| February 2014 |
| Sun 16th: |
172 *
|
11%
|
fat: 6.75g |
| |
protein: 24.96g |
| |
carbs: 1.58g |
|
-
|
-
|
| Sat 15th: |
342 *
|
22%
|
fat: 16.26g |
| |
protein: 32.18g |
| |
carbs: 17.63g |
|
-
|
-
|
| December 2013 |
| Wed 25th: |
429 *
|
27%
|
fat: 17.50g |
| |
protein: 37.50g |
| |
carbs: 31.25g |
|
-
|
-
|
| November 2013 |
| Mon 11th: |
160 *
|
10%
|
fat: 12.00g |
| |
protein: 10.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| August 2013 |
| Mon 19th: |
1878 *
|
120%
|
fat: 73.00g |
| |
protein: 80.80g |
| |
carbs: 159.00g |
|
-
|
-
|
| July 2013 |
| Sat 6th: |
1534 *
|
98%
|
fat: 43.50g |
| |
protein: 59.40g |
| |
carbs: 186.00g |
|
-
|
-
|
| Fri 5th: |
1313 *
|
84%
|
fat: 59.50g |
| |
protein: 64.50g |
| |
carbs: 136.00g |
|
-
|
-
|
| Thu 4th: |
1542 *
|
98%
|
fat: 65.82g |
| |
protein: 89.62g |
| |
carbs: 152.85g |
|
-
|
-
|
| Wed 3rd: |
872 *
|
56%
|
fat: 24.23g |
| |
protein: 39.36g |
| |
carbs: 129.06g |
|
-
|
-
|
| Mon 1st: |
1140 *
|
73%
|
fat: 44.00g |
| |
protein: 99.00g |
| |
carbs: 89.00g |
|
-
|
-
|
| June 2013 |
| Sat 29th: |
1330 *
|
85%
|
fat: 51.00g |
| |
protein: 56.00g |
| |
carbs: 171.00g |
|
-
|
-
|
| Sun 23rd: |
810 *
|
52%
|
fat: 27.00g |
| |
protein: 38.00g |
| |
carbs: 103.00g |
|
-
|
-
|
| May 2013 |
| Wed 1st: |
880 *
|
56%
|
fat: 26.00g |
| |
protein: 39.00g |
| |
carbs: 129.00g |
|
-
|
-
|
| March 2013 |
| Mon 11th: |
1500 *
|
96%
|
fat: 46.00g |
| |
protein: 72.00g |
| |
carbs: 206.00g |
|
-
|
-
|
| Sun 10th: |
1920 *
|
122%
|
fat: 50.00g |
| |
protein: 84.00g |
| |
carbs: 214.00g |
|
-
|
-
|
| February 2013 |
| Tue 26th: |
690 *
|
44%
|
fat: 21.00g |
| |
protein: 39.00g |
| |
carbs: 94.00g |
|
-
|
-
|
| Sat 23rd: |
730 *
|
46%
|
fat: 23.00g |
| |
protein: 41.00g |
| |
carbs: 94.00g |
|
-
|
-
|
| Tue 19th: |
1360 *
|
87%
|
fat: 54.72g |
| |
protein: 84.17g |
| |
carbs: 135.53g |
|
-
|
-
|
| Wed 13th: |
160 *
|
10%
|
fat: 12.00g |
| |
protein: 14.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Tue 12th: |
750 *
|
48%
|
fat: 27.00g |
| |
protein: 34.00g |
| |
carbs: 100.00g |
|
-
|
-
|
