| July 2018 |
| January 2017 |
| Mon 23rd: |
1498 *
|
65%
|
fat: 122.53g |
| |
protein: 82.79g |
| |
carbs: 15.40g |
|
-
|
-
|
| December 2016 |
| Wed 28th: |
779 *
|
34%
|
fat: 62.29g |
| |
protein: 46.46g |
| |
carbs: 6.36g |
|
3776*
|
 2997
|
| November 2016 |
| Sun 6th: |
445 *
|
19%
|
fat: 28.42g |
| |
protein: 28.80g |
| |
carbs: 16.06g |
|
-
|
-
|
| August 2016 |
| Tue 16th: |
260 *
|
11%
|
fat: 13.00g |
| |
protein: 12.00g |
| |
carbs: 29.00g |
|
-
|
-
|
| April 2016 |
| Sun 10th: |
627 *
|
27%
|
fat: 52.09g |
| |
protein: 25.58g |
| |
carbs: 19.62g |
|
-
|
-
|
| February 2016 |
| Sat 20th: |
1322 *
|
57%
|
fat: 63.49g |
| |
protein: 59.09g |
| |
carbs: 124.94g |
|
-
|
-
|
| Fri 19th: |
1716 *
|
75%
|
fat: 105.71g |
| |
protein: 135.62g |
| |
carbs: 52.53g |
|
-
|
-
|
| Thu 18th: |
1569 *
|
68%
|
fat: 90.86g |
| |
protein: 102.04g |
| |
carbs: 88.46g |
|
-
|
-
|
| Wed 17th: |
1469 *
|
64%
|
fat: 89.76g |
| |
protein: 118.92g |
| |
carbs: 48.89g |
|
-
|
-
|
| Tue 16th: |
1977 *
|
86%
|
fat: 88.90g |
| |
protein: 154.23g |
| |
carbs: 137.67g |
|
-
|
-
|
| Mon 15th: |
1896 *
|
82%
|
fat: 117.43g |
| |
protein: 151.77g |
| |
carbs: 64.60g |
|
-
|
-
|
| Fri 12th: |
2280 *
|
99%
|
fat: 143.85g |
| |
protein: 125.54g |
| |
carbs: 127.31g |
|
-
|
-
|
| Wed 10th: |
1919 *
|
83%
|
fat: 124.20g |
| |
protein: 125.27g |
| |
carbs: 80.04g |
|
-
|
-
|
| Tue 9th: |
1947 *
|
85%
|
fat: 107.26g |
| |
protein: 135.79g |
| |
carbs: 125.36g |
|
-
|
-
|
| Mon 8th: |
1892 *
|
82%
|
fat: 93.00g |
| |
protein: 168.00g |
| |
carbs: 98.00g |
|
-
|
-
|
| Tue 2nd: |
674 *
|
29%
|
fat: 31.90g |
| |
protein: 69.91g |
| |
carbs: 27.68g |
|
-
|
-
|
| January 2016 |
| Thu 28th: |
1625 *
|
71%
|
fat: 88.09g |
| |
protein: 95.16g |
| |
carbs: 119.75g |
|
-
|
-
|
| Wed 27th: |
1394 *
|
61%
|
fat: 43.14g |
| |
protein: 126.20g |
| |
carbs: 121.63g |
|
-
|
-
|
| Tue 26th: |
1528 *
|
66%
|
fat: 89.24g |
| |
protein: 120.58g |
| |
carbs: 65.52g |
|
-
|
-
|
