| December 2011 |
| Sat 3rd: |
560 *
|
29%
|
fat: 11.41g |
| |
protein: 12.15g |
| |
carbs: 111.55g |
|
-
|
-
|
| Fri 2nd: |
1303 *
|
69%
|
fat: 44.13g |
| |
protein: 13.01g |
| |
carbs: 215.54g |
|
-
|
-
|
| Thu 1st: |
613 *
|
32%
|
fat: 14.63g |
| |
protein: 12.01g |
| |
carbs: 118.04g |
|
-
|
-
|
| November 2011 |
| Wed 30th: |
613 *
|
32%
|
fat: 14.63g |
| |
protein: 12.01g |
| |
carbs: 118.04g |
|
-
|
-
|
| Tue 29th: |
2080 *
|
109%
|
fat: 68.44g |
| |
protein: 60.19g |
| |
carbs: 325.24g |
|
-
|
-
|
| Mon 28th: |
1744 *
|
92%
|
fat: 54.13g |
| |
protein: 61.01g |
| |
carbs: 275.17g |
|
-
|
-
|
| Sun 27th: |
1652 *
|
87%
|
fat: 50.18g |
| |
protein: 48.01g |
| |
carbs: 275.90g |
|
-
|
-
|
| Sat 26th: |
1407 *
|
74%
|
fat: 47.65g |
| |
protein: 40.03g |
| |
carbs: 220.45g |
|
-
|
-
|
| Fri 25th: |
2195 *
|
116%
|
fat: 69.03g |
| |
protein: 74.65g |
| |
carbs: 343.72g |
|
-
|
-
|
| Thu 24th: |
395 *
|
21%
|
fat: 5.05g |
| |
protein: 8.25g |
| |
carbs: 88.52g |
|
-
|
-
|
| Wed 23rd: |
2320 *
|
122%
|
fat: 68.99g |
| |
protein: 79.32g |
| |
carbs: 359.43g |
|
-
|
-
|
| Tue 22nd: |
1946 *
|
102%
|
fat: 67.40g |
| |
protein: 55.98g |
| |
carbs: 301.69g |
|
-
|
-
|
| Sun 20th: |
557 *
|
29%
|
fat: 27.34g |
| |
protein: 3.55g |
| |
carbs: 76.96g |
|
-
|
-
|
| Sat 19th: |
2134 *
|
112%
|
fat: 81.67g |
| |
protein: 67.45g |
| |
carbs: 287.28g |
|
-
|
-
|
| Fri 18th: |
1839 *
|
97%
|
fat: 73.82g |
| |
protein: 56.27g |
| |
carbs: 249.84g |
|
-
|
-
|
| Thu 17th: |
1458 *
|
77%
|
fat: 58.24g |
| |
protein: 25.80g |
| |
carbs: 229.26g |
|
-
|
-
|
| Wed 16th: |
1109 *
|
58%
|
fat: 46.07g |
| |
protein: 20.09g |
| |
carbs: 166.19g |
|
-
|
-
|
| Tue 15th: |
231 *
|
12%
|
fat: 11.97g |
| |
protein: 4.67g |
| |
carbs: 26.11g |
|
-
|
-
|
| Sat 12th: |
539 *
|
28%
|
fat: 23.70g |
| |
protein: 13.52g |
| |
carbs: 74.40g |
|
-
|
-
|
| Fri 11th: |
2864 *
|
151%
|
fat: 131.92g |
| |
protein: 54.21g |
| |
carbs: 385.76g |
|
-
|
-
|
