| February 2012 |
| Mon 20th: |
1282 *
|
44%
|
fat: 50.10g |
| |
protein: 48.00g |
| |
carbs: 159.00g |
|
-
|
-
|
| Sat 18th: |
490 *
|
17%
|
fat: 29.00g |
| |
protein: 28.50g |
| |
carbs: 27.50g |
|
-
|
-
|
| Fri 10th: |
540 *
|
19%
|
fat: 35.60g |
| |
protein: 26.84g |
| |
carbs: 24.85g |
|
-
|
-
|
| Tue 7th: |
570 *
|
20%
|
fat: 27.00g |
| |
protein: 13.00g |
| |
carbs: 70.00g |
|
-
|
-
|
| March 2011 |
| Mon 14th: |
492 *
|
17%
|
fat: 14.58g |
| |
protein: 18.91g |
| |
carbs: 82.11g |
|
-
|
-
|
| Sat 12th: |
1812 *
|
62%
|
fat: 115.10g |
| |
protein: 66.82g |
| |
carbs: 134.10g |
|
-
|
-
|
| Fri 11th: |
2128 *
|
73%
|
fat: 82.37g |
| |
protein: 90.21g |
| |
carbs: 247.34g |
|
-
|
-
|
| Thu 10th: |
2592 *
|
89%
|
fat: 84.52g |
| |
protein: 110.13g |
| |
carbs: 365.43g |
|
-
|
-
|
| Wed 9th: |
2613 *
|
90%
|
fat: 109.20g |
| |
protein: 102.44g |
| |
carbs: 302.77g |
|
-
|
-
|
| Tue 8th: |
2158 *
|
74%
|
fat: 142.38g |
| |
protein: 64.77g |
| |
carbs: 328.42g |
|
-
|
-
|
| Mon 7th: |
2126 *
|
73%
|
fat: 121.12g |
| |
protein: 104.88g |
| |
carbs: 335.48g |
|
-
|
-
|
