| May 2024 |
| Mon 27th: |
1028 *
|
73%
|
fat: 56.55g |
| |
protein: 39.14g |
| |
carbs: 84.20g |
|
-
|
-
|
| Thu 23rd: |
1235 *
|
88%
|
fat: 84.74g |
| |
protein: 49.61g |
| |
carbs: 61.85g |
|
-
|
-
|
| Wed 22nd: |
1284 *
|
107%
|
fat: 70.67g |
| |
protein: 48.05g |
| |
carbs: 105.01g |
|
-
|
-
|
| Tue 21st: |
1414 *
|
118%
|
fat: 93.72g |
| |
protein: 52.51g |
| |
carbs: 83.38g |
|
-
|
-
|
| Mon 20th: |
1280 *
|
107%
|
fat: 68.00g |
| |
protein: 71.70g |
| |
carbs: 26.00g |
|
-
|
-
|
| Sat 18th: |
1279 *
|
107%
|
fat: 65.93g |
| |
protein: 30.53g |
| |
carbs: 140.15g |
|
-
|
-
|
| Fri 17th: |
1635 *
|
136%
|
fat: 85.18g |
| |
protein: 86.61g |
| |
carbs: 125.53g |
|
-
|
-
|
| Thu 16th: |
1904 *
|
159%
|
fat: 81.78g |
| |
protein: 76.60g |
| |
carbs: 213.14g |
|
-
|
-
|
| Wed 15th: |
781 *
|
65%
|
fat: 33.55g |
| |
protein: 35.41g |
| |
carbs: 86.93g |
|
-
|
-
|
| Tue 14th: |
673 *
|
48%
|
fat: 31.20g |
| |
protein: 38.58g |
| |
carbs: 56.50g |
|
-
|
-
|
| Mon 13th: |
697 *
|
50%
|
fat: 30.44g |
| |
protein: 35.05g |
| |
carbs: 69.54g |
|
-
|
-
|
| Wed 8th: |
1760 *
|
126%
|
fat: 119.08g |
| |
protein: 60.29g |
| |
carbs: 109.52g |
|
-
|
-
|
| Fri 3rd: |
1656 *
|
138%
|
fat: 104.87g |
| |
protein: 108.25g |
| |
carbs: 65.84g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
844 *
|
70%
|
fat: 32.85g |
| |
protein: 48.84g |
| |
carbs: 94.01g |
|
-
|
-
|
| Mon 29th: |
1949 *
|
162%
|
fat: 111.49g |
| |
protein: 93.73g |
| |
carbs: 121.34g |
|
-
|
-
|
| Sun 21st: |
1055 *
|
75%
|
fat: 53.08g |
| |
protein: 38.19g |
| |
carbs: 101.15g |
|
-
|
-
|
| Thu 4th: |
995 *
|
83%
|
fat: 66.30g |
| |
protein: 31.94g |
| |
carbs: 64.44g |
|
-
|
-
|
| Wed 3rd: |
1195 *
|
100%
|
fat: 78.63g |
| |
protein: 37.05g |
| |
carbs: 80.04g |
|
-
|
-
|
| Mon 1st: |
1199 *
|
100%
|
fat: 78.13g |
| |
protein: 54.53g |
| |
carbs: 65.69g |
|
-
|
-
|
| March 2024 |
| Sun 31st: |
976 *
|
81%
|
fat: 70.87g |
| |
protein: 71.71g |
| |
carbs: 12.78g |
|
-
|
-
|
