| December 2012 |
| Sun 30th: |
221 *
|
11%
|
fat: 6.26g |
| |
protein: 5.22g |
| |
carbs: 37.58g |
|
-
|
-
|
| November 2012 |
| Tue 6th: |
148 *
|
7%
|
fat: 2.36g |
| |
protein: 5.87g |
| |
carbs: 30.54g |
|
2795*
|
 2647
|
| October 2012 |
| Mon 22nd: |
77 *
|
4%
|
fat: 1.41g |
| |
protein: 3.64g |
| |
carbs: 13.46g |
|
-
|
-
|
| Thu 4th: |
527 *
|
26%
|
fat: 22.21g |
| |
protein: 26.02g |
| |
carbs: 52.91g |
|
-
|
-
|
| Wed 3rd: |
1368 *
|
68%
|
fat: 81.62g |
| |
protein: 55.31g |
| |
carbs: 110.01g |
|
-
|
-
|
| March 2012 |
| Thu 1st: |
331 *
|
17%
|
fat: 13.83g |
| |
protein: 20.35g |
| |
carbs: 31.76g |
|
1792*
|
1461
|
| February 2012 |
| Mon 6th: |
1502 *
|
75%
|
fat: 59.20g |
| |
protein: 62.45g |
| |
carbs: 178.29g |
|
3241*
|
1739
|
| December 2011 |
| Fri 30th: |
360 *
|
18%
|
fat: 13.91g |
| |
protein: 12.67g |
| |
carbs: 45.43g |
|
-
|
-
|
| Sun 18th: |
56 *
|
3%
|
fat: 1.03g |
| |
protein: 2.41g |
| |
carbs: 9.37g |
|
-
|
-
|
| October 2011 |
| Wed 26th: |
71 *
|
4%
|
fat: 1.32g |
| |
protein: 4.71g |
| |
carbs: 11.87g |
|
-
|
-
|
| Fri 21st: |
63 *
|
3%
|
fat: 1.55g |
| |
protein: 5.25g |
| |
carbs: 7.04g |
|
-
|
-
|
| Wed 19th: |
975 *
|
49%
|
fat: 35.77g |
| |
protein: 40.55g |
| |
carbs: 125.98g |
|
-
|
-
|
| Tue 11th: |
291 *
|
15%
|
fat: 4.45g |
| |
protein: 13.46g |
| |
carbs: 51.23g |
|
-
|
-
|
| Thu 6th: |
1422 *
|
71%
|
fat: 86.49g |
| |
protein: 92.63g |
| |
carbs: 65.70g |
|
3241*
|
1819
|
| July 2011 |
| Mon 18th: |
252 *
|
13%
|
fat: 5.53g |
| |
protein: 8.46g |
| |
carbs: 42.86g |
|
-
|
-
|
| Sun 17th: |
155 *
|
8%
|
fat: 5.10g |
| |
protein: 12.75g |
| |
carbs: 14.41g |
|
-
|
-
|
| Sat 16th: |
263 *
|
13%
|
fat: 3.98g |
| |
protein: 9.22g |
| |
carbs: 47.76g |
|
-
|
-
|
| Fri 1st: |
189 *
|
9%
|
fat: 7.85g |
| |
protein: 6.28g |
| |
carbs: 24.71g |
|
-
|
-
|
| June 2011 |
| Wed 22nd: |
897 *
|
45%
|
fat: 41.19g |
| |
protein: 38.11g |
| |
carbs: 101.28g |
|
3378*
|
2481
|
| Sun 5th: |
484 *
|
24%
|
fat: 22.47g |
| |
protein: 31.62g |
| |
carbs: 36.51g |
|
-
|
-
|
