| September 2013 |
| Wed 18th: |
1749 *
|
146%
|
fat: 51.15g |
| |
protein: 104.62g |
| |
carbs: 237.62g |
|
-
|
-
|
| Tue 17th: |
1067 *
|
89%
|
fat: 29.20g |
| |
protein: 87.18g |
| |
carbs: 115.49g |
|
-
|
-
|
| Mon 16th: |
1197 *
|
100%
|
fat: 34.01g |
| |
protein: 84.16g |
| |
carbs: 148.65g |
|
2345*
|
 1148
|
| Sun 15th: |
755 *
|
63%
|
fat: 25.81g |
| |
protein: 55.77g |
| |
carbs: 69.94g |
|
2470*
|
1715
|
| Sat 14th: |
1188 *
|
99%
|
fat: 33.08g |
| |
protein: 79.89g |
| |
carbs: 143.71g |
|
-
|
-
|
| Fri 13th: |
1208 *
|
101%
|
fat: 51.27g |
| |
protein: 86.53g |
| |
carbs: 93.63g |
|
-
|
-
|
| Thu 12th: |
1140 *
|
95%
|
fat: 26.61g |
| |
protein: 71.54g |
| |
carbs: 147.48g |
|
2648*
|
1508
|
| Wed 11th: |
1200 *
|
100%
|
fat: 33.14g |
| |
protein: 72.14g |
| |
carbs: 159.68g |
|
2322*
|
1122
|
| Tue 10th: |
1195 *
|
100%
|
fat: 37.50g |
| |
protein: 79.10g |
| |
carbs: 142.29g |
|
2361*
|
1166
|
| Mon 9th: |
1126 *
|
94%
|
fat: 43.04g |
| |
protein: 90.79g |
| |
carbs: 104.87g |
|
-
|
-
|
| Sun 8th: |
793 *
|
66%
|
fat: 17.83g |
| |
protein: 68.21g |
| |
carbs: 87.53g |
|
2718*
|
1925
|
| Sat 7th: |
1410 *
|
118%
|
fat: 56.00g |
| |
protein: 79.06g |
| |
carbs: 164.23g |
|
-
|
-
|
| Fri 6th: |
1877 *
|
156%
|
fat: 56.95g |
| |
protein: 103.57g |
| |
carbs: 246.73g |
|
-
|
-
|
| Thu 5th: |
1731 *
|
144%
|
fat: 66.03g |
| |
protein: 79.54g |
| |
carbs: 242.14g |
|
2402*
|
671
|
| Wed 4th: |
1199 *
|
100%
|
fat: 37.01g |
| |
protein: 80.97g |
| |
carbs: 148.57g |
|
2445*
|
1246
|
| Tue 3rd: |
1168 *
|
97%
|
fat: 48.07g |
| |
protein: 100.54g |
| |
carbs: 96.58g |
|
-
|
-
|
| Mon 2nd: |
616 *
|
51%
|
fat: 23.66g |
| |
protein: 36.84g |
| |
carbs: 64.97g |
|
-
|
-
|
| Sun 1st: |
285 *
|
24%
|
fat: 14.00g |
| |
protein: 16.50g |
| |
carbs: 24.50g |
|
-
|
-
|
| August 2013 |
| Sat 31st: |
964 *
|
80%
|
fat: 43.49g |
| |
protein: 55.55g |
| |
carbs: 96.67g |
|
2289*
|
1325
|
| February 2011 |
| Thu 10th: |
318 *
|
-
|
fat: 18.17g |
| |
protein: 31.09g |
| |
carbs: 6.27g |
|
-
|
-
|
