stinab3rry's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2015
Sun 18th: 1390 * 99%
fat: 60.96g
|
protein: 43.28g
|
carbs: 170.48g
2208*  818
Sat 17th: 1911 * 136%
fat: 68.85g
|
protein: 79.45g
|
carbs: 239.76g
2771*  860
Fri 16th: 2323 * 166%
fat: 104.48g
|
protein: 77.76g
|
carbs: 276.24g
2471*  148
Thu 15th: 2274 * 162%
fat: 91.48g
|
protein: 97.76g
|
carbs: 258.14g
2411*  137
Wed 14th: - - 2293* -
October 2014
Sat 25th: 909 * -
fat: 23.50g
|
protein: 28.20g
|
carbs: 98.50g
- -
July 2013
March 2013
June 2011
Sat 25th: 276 * -
fat: 9.59g
|
protein: 18.08g
|
carbs: 28.68g
- -
April 2011
Wed 20th: 190 * -
fat: 14.16g
|
protein: 11.62g
|
carbs: 4.02g
- -
Sat 9th: 45 * -
fat: 2.50g
|
protein: 4.00g
|
carbs: 2.00g
- -
Thu 7th: 780 * -
fat: 16.03g
|
protein: 38.13g
|
carbs: 133.20g
3371*  2591
Wed 6th: 1448 * -
fat: 45.85g
|
protein: 37.61g
|
carbs: 231.78g
2713*  1265
Fri 1st: 210 * -
fat: 12.00g
|
protein: 1.50g
|
carbs: 24.00g
2391*  2181
March 2011
Thu 31st: 880 * -
fat: 28.00g
|
protein: 29.00g
|
carbs: 126.00g
- -
Fri 25th: 500 * -
fat: 20.32g
|
protein: 17.84g
|
carbs: 63.60g
2391*  1891
Sat 5th: 220 * -
fat: 1.29g
|
protein: 8.07g
|
carbs: 42.95g
- -
Fri 4th: 1151 * -
fat: 49.24g
|
protein: 44.09g
|
carbs: 140.61g
- -
February 2011
Mon 28th: 660 * -
fat: 16.00g
|
protein: 14.00g
|
carbs: 122.00g
- -
Sun 27th: 714 * -
fat: 15.80g
|
protein: 19.80g
|
carbs: 128.60g
2519*  1805
Sat 26th: 1148 * -
fat: 53.20g
|
protein: 30.80g
|
carbs: 147.60g
- -

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