hilb's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2008
Sat 29th: 1221 -
fat: 40.41g
|
protein: 46.37g
|
carbs: 183.00g
2162*  941
Fri 28th: - - 3124 -
Thu 27th: 1440 -
fat: 58.01g
|
protein: 61.00g
|
carbs: 181.94g
2965  1525
Wed 26th: 1201 -
fat: 54.77g
|
protein: 49.23g
|
carbs: 142.74g
3523  2322
Tue 25th: 1644 -
fat: 52.02g
|
protein: 104.56g
|
carbs: 197.41g
3171  1527
Mon 24th: 1664 -
fat: 20.18g
|
protein: 146.46g
|
carbs: 220.85g
3223  1559
Sun 23rd: 1757 -
fat: 103.18g
|
protein: 56.48g
|
carbs: 141.08g
2207  450
Sat 22nd: 1795 -
fat: 111.26g
|
protein: 114.81g
|
carbs: 86.76g
3450  1655
Fri 21st: 1216 -
fat: 23.80g
|
protein: 79.13g
|
carbs: 178.11g
2977  1761
Thu 20th: 1850 -
fat: 42.49g
|
protein: 105.76g
|
carbs: 277.88g
3109  1259
Wed 19th: 1243 -
fat: 46.30g
|
protein: 118.93g
|
carbs: 90.92g
3340  2097
Tue 18th: 1191 -
fat: 62.49g
|
protein: 88.40g
|
carbs: 75.79g
2830  1639

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