Bering Bullet's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2012
Fri 27th: 341 * 24%
fat: 16.95g
|
protein: 18.20g
|
carbs: 29.86g
- -
Wed 25th: 950 * 68%
fat: 41.29g
|
protein: 44.90g
|
carbs: 93.17g
- -
Mon 23rd: 658 * 47%
fat: 21.56g
|
protein: 39.30g
|
carbs: 77.90g
2449*  1791
Wed 18th: 1406 * 100%
fat: 57.85g
|
protein: 103.31g
|
carbs: 96.74g
- -
Tue 17th: 1149 82%
fat: 50.72g
|
protein: 65.26g
|
carbs: 113.18g
2284*  1135
Mon 16th: 1306 * 93%
fat: 41.26g
|
protein: 79.45g
|
carbs: 153.42g
2850*  1544
Sun 15th: 176 * 13%
fat: 3.56g
|
protein: 4.30g
|
carbs: 33.90g
- -
Sat 14th: 1674 * 120%
fat: 73.17g
|
protein: 68.59g
|
carbs: 166.45g
- -
Fri 13th: 1073 * 77%
fat: 38.04g
|
protein: 42.54g
|
carbs: 147.70g
- -
January 2012
Mon 16th: 1220 * 44%
fat: 18.43g
|
protein: 53.34g
|
carbs: 209.72g
2771*  1551
Sun 15th: 1312 * 47%
fat: 154.95g
|
protein: 89.62g
|
carbs: 709.43g
2044*  732
August 2011
Tue 23rd: 453 16%
fat: 3.55g
|
protein: 24.35g
|
carbs: 91.17g
2335*  1882
April 2011
Fri 1st: 280 10%
fat: 2.40g
|
protein: 26.00g
|
carbs: 40.00g
2291  2011
March 2011
Thu 31st: 965 34%
fat: 27.33g
|
protein: 112.76g
|
carbs: 64.35g
2284  1319
Wed 30th: 1037 37%
fat: 11.70g
|
protein: 83.67g
|
carbs: 118.53g
2279  1242
Tue 29th: 140 * 5%
fat: 1.20g
|
protein: 13.00g
|
carbs: 20.00g
- -
Mon 28th: 730 26%
fat: 4.60g
|
protein: 59.00g
|
carbs: 82.00g
2291  1561
Sat 26th: 878 * 31%
fat: 34.90g
|
protein: 71.06g
|
carbs: 71.70g
2165*  1287
Fri 25th: 640 * 23%
fat: 20.40g
|
protein: 47.00g
|
carbs: 71.00g
2482  1842
Thu 24th: 640 * 23%
fat: 20.40g
|
protein: 47.00g
|
carbs: 71.00g
3194*  2554

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