| June 2024 |
| Tue 4th: |
754 *
|
69%
|
fat: 46.61g |
| |
protein: 47.48g |
| |
carbs: 36.77g |
|
2389*
|
 1635
|
| Mon 3rd: |
774 *
|
70%
|
fat: 45.11g |
| |
protein: 56.46g |
| |
carbs: 38.26g |
|
2328*
|
1554
|
| Sun 2nd: |
716 *
|
65%
|
fat: 44.33g |
| |
protein: 50.03g |
| |
carbs: 32.77g |
|
-
|
-
|
| Sat 1st: |
592 *
|
54%
|
fat: 27.99g |
| |
protein: 61.88g |
| |
carbs: 23.41g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
665 *
|
60%
|
fat: 39.68g |
| |
protein: 43.27g |
| |
carbs: 34.58g |
|
2567*
|
1902
|
| Thu 30th: |
890 *
|
81%
|
fat: 54.30g |
| |
protein: 62.89g |
| |
carbs: 41.16g |
|
1584*
|
694
|
| Wed 29th: |
853 *
|
78%
|
fat: 50.64g |
| |
protein: 71.66g |
| |
carbs: 30.01g |
|
1777*
|
924
|
| Tue 28th: |
692 *
|
63%
|
fat: 42.17g |
| |
protein: 50.05g |
| |
carbs: 28.97g |
|
2371*
|
1679
|
| Mon 27th: |
626 *
|
57%
|
fat: 38.63g |
| |
protein: 39.21g |
| |
carbs: 30.55g |
|
2196*
|
1570
|
| Sun 26th: |
727 *
|
66%
|
fat: 40.70g |
| |
protein: 59.99g |
| |
carbs: 29.42g |
|
-
|
-
|
| Sat 25th: |
477 *
|
43%
|
fat: 24.10g |
| |
protein: 41.76g |
| |
carbs: 22.24g |
|
-
|
-
|
| Fri 24th: |
832 *
|
76%
|
fat: 46.74g |
| |
protein: 71.78g |
| |
carbs: 31.67g |
|
2450*
|
1618
|
| Thu 23rd: |
688 *
|
63%
|
fat: 41.53g |
| |
protein: 42.16g |
| |
carbs: 35.05g |
|
2240*
|
1552
|
| Wed 22nd: |
680 *
|
62%
|
fat: 37.16g |
| |
protein: 57.78g |
| |
carbs: 29.67g |
|
2284*
|
1604
|
| Tue 21st: |
625 *
|
57%
|
fat: 36.10g |
| |
protein: 48.39g |
| |
carbs: 27.02g |
|
1699*
|
1074
|
| Mon 20th: |
732 *
|
67%
|
fat: 43.31g |
| |
protein: 52.27g |
| |
carbs: 27.18g |
|
2191*
|
1459
|
| Sun 19th: |
712 *
|
65%
|
fat: 43.39g |
| |
protein: 54.82g |
| |
carbs: 26.61g |
|
394*
|
 318
|
| Sat 18th: |
680 *
|
62%
|
fat: 37.16g |
| |
protein: 42.41g |
| |
carbs: 40.72g |
|
1589*
|
909
|
| Fri 17th: |
699 *
|
64%
|
fat: 44.80g |
| |
protein: 41.46g |
| |
carbs: 38.32g |
|
2338*
|
1639
|
| Thu 16th: |
608 *
|
55%
|
fat: 38.40g |
| |
protein: 36.02g |
| |
carbs: 33.56g |
|
2043*
|
1435
|
