| March 2011 |
| Thu 3rd: |
870 *
|
46%
|
fat: 32.30g |
| |
protein: 14.05g |
| |
carbs: 130.45g |
|
-
|
-
|
| Wed 2nd: |
1244 *
|
65%
|
fat: 51.64g |
| |
protein: 27.70g |
| |
carbs: 166.92g |
|
-
|
-
|
| Tue 1st: |
1967 *
|
104%
|
fat: 91.56g |
| |
protein: 35.57g |
| |
carbs: 253.44g |
|
-
|
-
|
| February 2011 |
| Mon 28th: |
1586 *
|
83%
|
fat: 82.21g |
| |
protein: 57.52g |
| |
carbs: 156.72g |
|
-
|
-
|
| Sun 27th: |
1285 *
|
68%
|
fat: 46.53g |
| |
protein: 77.36g |
| |
carbs: 145.06g |
|
-
|
-
|
| Sat 26th: |
1096 *
|
58%
|
fat: 43.00g |
| |
protein: 52.70g |
| |
carbs: 130.00g |
|
-
|
-
|
| Fri 25th: |
839 *
|
44%
|
fat: 51.30g |
| |
protein: 24.95g |
| |
carbs: 69.95g |
|
-
|
-
|
| Thu 24th: |
1436 *
|
76%
|
fat: 64.90g |
| |
protein: 55.23g |
| |
carbs: 158.01g |
|
-
|
-
|
| Wed 23rd: |
1598 *
|
84%
|
fat: 44.48g |
| |
protein: 44.81g |
| |
carbs: 244.69g |
|
-
|
-
|
| Tue 22nd: |
1502 *
|
79%
|
fat: 33.39g |
| |
protein: 36.71g |
| |
carbs: 267.27g |
|
-
|
-
|
| Mon 21st: |
655 *
|
34%
|
fat: 20.42g |
| |
protein: 25.31g |
| |
carbs: 80.98g |
|
-
|
-
|
| Sun 20th: |
1921 *
|
101%
|
fat: 92.10g |
| |
protein: 77.11g |
| |
carbs: 201.75g |
|
-
|
-
|
| Sat 19th: |
1355 *
|
71%
|
fat: 45.94g |
| |
protein: 68.12g |
| |
carbs: 166.63g |
|
-
|
-
|
| Fri 18th: |
1080 *
|
57%
|
fat: 49.96g |
| |
protein: 47.99g |
| |
carbs: 112.47g |
|
-
|
-
|
| Thu 17th: |
1682 *
|
89%
|
fat: 64.37g |
| |
protein: 54.39g |
| |
carbs: 221.27g |
|
2638*
|
 956
|
| Wed 16th: |
1532
|
81%
|
fat: 70.22g |
| |
protein: 87.59g |
| |
carbs: 138.71g |
|
-
|
-
|
| Tue 15th: |
1488
|
78%
|
fat: 63.51g |
| |
protein: 58.24g |
| |
carbs: 169.65g |
|
-
|
-
|
| Mon 14th: |
1801 *
|
95%
|
fat: 85.35g |
| |
protein: 49.41g |
| |
carbs: 213.33g |
|
-
|
-
|
| Fri 11th: |
620 *
|
33%
|
fat: 26.00g |
| |
protein: 25.00g |
| |
carbs: 54.00g |
|
-
|
-
|
| Thu 10th: |
1400 *
|
74%
|
fat: 65.48g |
| |
protein: 43.31g |
| |
carbs: 159.95g |
|
-
|
-
|
