| April 2013 |
| Tue 9th: |
-
|
-
|
|
1582*
|
-
|
| February 2013 |
| Wed 20th: |
416 *
|
28%
|
fat: 7.79g |
| |
protein: 13.32g |
| |
carbs: 73.66g |
|
-
|
-
|
| November 2012 |
| Tue 13th: |
546 *
|
36%
|
fat: 24.77g |
| |
protein: 21.53g |
| |
carbs: 60.11g |
|
-
|
-
|
| October 2012 |
| Mon 29th: |
1180 *
|
79%
|
fat: 38.61g |
| |
protein: 65.45g |
| |
carbs: 142.70g |
|
1383*
|
 203
|
| Sun 28th: |
923 *
|
62%
|
fat: 32.13g |
| |
protein: 53.50g |
| |
carbs: 104.45g |
|
-
|
-
|
| Sat 27th: |
30 *
|
2%
|
fat: 1.00g |
| |
protein: 2.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| Thu 11th: |
1055 *
|
70%
|
fat: 28.70g |
| |
protein: 60.94g |
| |
carbs: 133.71g |
|
-
|
-
|
| Thu 4th: |
1300 *
|
87%
|
fat: 43.00g |
| |
protein: 75.00g |
| |
carbs: 154.00g |
|
-
|
-
|
| Wed 3rd: |
1114 *
|
74%
|
fat: 31.09g |
| |
protein: 43.67g |
| |
carbs: 170.09g |
|
-
|
-
|
| Tue 2nd: |
1106 *
|
74%
|
fat: 30.61g |
| |
protein: 49.08g |
| |
carbs: 154.25g |
|
-
|
-
|
| Mon 1st: |
1158 *
|
77%
|
fat: 39.65g |
| |
protein: 73.21g |
| |
carbs: 127.54g |
|
-
|
-
|
| September 2012 |
| Wed 26th: |
1114 *
|
74%
|
fat: 35.76g |
| |
protein: 79.32g |
| |
carbs: 120.93g |
|
-
|
-
|
| Thu 20th: |
1238 *
|
83%
|
fat: 51.99g |
| |
protein: 55.89g |
| |
carbs: 137.71g |
|
1412*
|
174
|
| Wed 19th: |
1254 *
|
84%
|
fat: 58.93g |
| |
protein: 67.54g |
| |
carbs: 110.54g |
|
1383*
|
129
|
| Mon 17th: |
1257 *
|
84%
|
fat: 35.44g |
| |
protein: 51.83g |
| |
carbs: 178.02g |
|
1383*
|
126
|
| Fri 7th: |
30 *
|
2%
|
fat: 1.00g |
| |
protein: 2.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| Thu 6th: |
1210
|
81%
|
fat: 40.67g |
| |
protein: 93.22g |
| |
carbs: 110.01g |
|
1454*
|
244
|
| Wed 5th: |
1319 *
|
88%
|
fat: 58.35g |
| |
protein: 58.49g |
| |
carbs: 144.03g |
|
1425*
|
106
|
| Tue 4th: |
466 *
|
31%
|
fat: 13.65g |
| |
protein: 20.91g |
| |
carbs: 60.67g |
|
-
|
-
|
| August 2012 |
| Fri 31st: |
211 *
|
14%
|
fat: 4.90g |
| |
protein: 8.03g |
| |
carbs: 31.71g |
|
-
|
-
|
| Thu 30th: |
1515
|
101%
|
fat: 61.94g |
| |
protein: 57.90g |
| |
carbs: 181.08g |
|
-
|
-
|
