| March 2013 |
| Wed 6th: |
401 *
|
13%
|
fat: 3.35g |
| |
protein: 4.04g |
| |
carbs: 87.31g |
|
3093*
|
 2692
|
| Tue 5th: |
838 *
|
26%
|
fat: 36.88g |
| |
protein: 46.83g |
| |
carbs: 80.75g |
|
3012*
|
2174
|
| Mon 4th: |
306 *
|
10%
|
fat: 7.55g |
| |
protein: 14.02g |
| |
carbs: 46.59g |
|
-
|
-
|
| Sat 2nd: |
678 *
|
21%
|
fat: 18.77g |
| |
protein: 25.43g |
| |
carbs: 76.74g |
|
2789*
|
2111
|
| Fri 1st: |
665 *
|
21%
|
fat: 29.54g |
| |
protein: 30.12g |
| |
carbs: 69.02g |
|
-
|
-
|
| February 2013 |
| Thu 28th: |
481 *
|
15%
|
fat: 14.50g |
| |
protein: 16.28g |
| |
carbs: 72.07g |
|
-
|
-
|
| Tue 26th: |
150 *
|
5%
|
fat: 1.50g |
| |
protein: 4.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| Sun 24th: |
291 *
|
9%
|
fat: 7.79g |
| |
protein: 18.18g |
| |
carbs: 38.07g |
|
3012*
|
2721
|
| Sat 23rd: |
524 *
|
16%
|
fat: 20.10g |
| |
protein: 22.56g |
| |
carbs: 61.09g |
|
3012*
|
2488
|
| Fri 22nd: |
830 *
|
26%
|
fat: 22.29g |
| |
protein: 32.18g |
| |
carbs: 127.81g |
|
-
|
-
|
| Thu 21st: |
150 *
|
5%
|
fat: 1.50g |
| |
protein: 4.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| Wed 20th: |
1761 *
|
55%
|
fat: 101.75g |
| |
protein: 50.95g |
| |
carbs: 173.25g |
|
2789*
|
1028
|
| January 2012 |
| Mon 30th: |
644 *
|
20%
|
fat: 23.44g |
| |
protein: 20.23g |
| |
carbs: 89.74g |
|
1940*
|
1296
|
| Sun 29th: |
760 *
|
24%
|
fat: 26.77g |
| |
protein: 36.13g |
| |
carbs: 94.14g |
|
3093*
|
2333
|
| Sat 28th: |
1107 *
|
35%
|
fat: 46.49g |
| |
protein: 50.51g |
| |
carbs: 123.23g |
|
3012*
|
1905
|
| Fri 27th: |
576 *
|
18%
|
fat: 16.94g |
| |
protein: 14.97g |
| |
carbs: 91.53g |
|
-
|
-
|
| Thu 26th: |
986 *
|
31%
|
fat: 17.73g |
| |
protein: 33.01g |
| |
carbs: 173.15g |
|
2595*
|
1609
|
| Wed 25th: |
-
|
-
|
|
2767*
|
-
|
| March 2011 |
| Sat 19th: |
-
|
-
|
|
4434*
|
-
|
| Fri 18th: |
-
|
-
|
|
3184*
|
-
|
| Thu 17th: |
1089 *
|
34%
|
fat: 37.49g |
| |
protein: 44.85g |
| |
carbs: 158.13g |
|
2809*
|
1720
|
| Tue 15th: |
1338 *
|
42%
|
fat: 68.26g |
| |
protein: 52.13g |
| |
carbs: 135.53g |
|
2559*
|
1221
|
| Mon 14th: |
955 *
|
30%
|
fat: 64.01g |
| |
protein: 33.86g |
| |
carbs: 65.30g |
|
2559*
|
1604
|
