| June 2015 |
| Sat 20th: |
870 *
|
72%
|
fat: 36.00g |
| |
protein: 25.50g |
| |
carbs: 113.50g |
|
-
|
-
|
| Mon 15th: |
810 *
|
68%
|
fat: 27.00g |
| |
protein: 37.00g |
| |
carbs: 110.00g |
|
-
|
-
|
| Sat 13th: |
390 *
|
32%
|
fat: 16.50g |
| |
protein: 9.50g |
| |
carbs: 52.00g |
|
-
|
-
|
| Fri 12th: |
260 *
|
22%
|
fat: 4.00g |
| |
protein: 6.00g |
| |
carbs: 54.00g |
|
-
|
-
|
| Wed 10th: |
600 *
|
50%
|
fat: 17.50g |
| |
protein: 21.00g |
| |
carbs: 90.00g |
|
-
|
-
|
| Mon 8th: |
160 *
|
13%
|
fat: 4.00g |
| |
protein: 11.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| Sat 6th: |
539 *
|
45%
|
fat: 38.92g |
| |
protein: 19.84g |
| |
carbs: 26.32g |
|
-
|
-
|
| Fri 5th: |
1580 *
|
132%
|
fat: 72.00g |
| |
protein: 112.00g |
| |
carbs: 124.00g |
|
-
|
-
|
| Tue 2nd: |
120 *
|
10%
|
fat: 2.00g |
| |
protein: 21.00g |
| |
carbs: 5.00g |
|
-
|
-
|
| Mon 1st: |
1072 *
|
89%
|
fat: 37.73g |
| |
protein: 85.36g |
| |
carbs: 97.06g |
|
-
|
-
|
| May 2015 |
| Sun 31st: |
820 *
|
68%
|
fat: 28.00g |
| |
protein: 20.00g |
| |
carbs: 129.00g |
|
-
|
-
|
| Sat 30th: |
1490 *
|
124%
|
fat: 51.00g |
| |
protein: 50.00g |
| |
carbs: 211.00g |
|
-
|
-
|
| Fri 29th: |
1205 *
|
100%
|
fat: 43.00g |
| |
protein: 30.00g |
| |
carbs: 174.00g |
|
-
|
-
|
| Tue 26th: |
657 *
|
55%
|
fat: 18.23g |
| |
protein: 23.36g |
| |
carbs: 114.06g |
|
-
|
-
|
| Mon 25th: |
1480 *
|
123%
|
fat: 47.00g |
| |
protein: 38.00g |
| |
carbs: 238.00g |
|
2022*
|
 542
|
| Sat 23rd: |
938 *
|
78%
|
fat: 45.15g |
| |
protein: 44.71g |
| |
carbs: 92.00g |
|
-
|
-
|
| Wed 20th: |
1160 *
|
97%
|
fat: 22.00g |
| |
protein: 44.00g |
| |
carbs: 206.00g |
|
-
|
-
|
| March 2015 |
| Tue 17th: |
1339 *
|
112%
|
fat: 76.99g |
| |
protein: 69.14g |
| |
carbs: 94.42g |
|
-
|
-
|
| January 2015 |
| Thu 22nd: |
325 *
|
27%
|
fat: 17.50g |
| |
protein: 3.00g |
| |
carbs: 37.00g |
|
-
|
-
|
| August 2014 |
| Thu 28th: |
200 *
|
15%
|
fat: 10.00g |
| |
protein: 4.00g |
| |
carbs: 25.00g |
|
-
|
-
|
