| February 2012 |
| Sat 18th: |
796 *
|
21%
|
fat: 21.35g |
| |
protein: 26.47g |
| |
carbs: 123.93g |
|
-
|
-
|
| Fri 17th: |
3676 *
|
97%
|
fat: 106.11g |
| |
protein: 210.12g |
| |
carbs: 313.02g |
|
-
|
-
|
| Thu 16th: |
1446 *
|
38%
|
fat: 39.53g |
| |
protein: 44.22g |
| |
carbs: 228.51g |
|
-
|
-
|
| Wed 15th: |
3602 *
|
95%
|
fat: 76.50g |
| |
protein: 167.55g |
| |
carbs: 410.51g |
|
-
|
-
|
| Tue 14th: |
3680 *
|
97%
|
fat: 93.51g |
| |
protein: 183.24g |
| |
carbs: 371.87g |
|
-
|
-
|
| Mon 13th: |
3374 *
|
89%
|
fat: 123.03g |
| |
protein: 201.45g |
| |
carbs: 375.52g |
|
-
|
-
|
| Sat 11th: |
879 *
|
23%
|
fat: 33.47g |
| |
protein: 38.77g |
| |
carbs: 114.60g |
|
-
|
-
|
| Fri 10th: |
1087 *
|
29%
|
fat: 31.87g |
| |
protein: 48.29g |
| |
carbs: 152.38g |
|
-
|
-
|
| Thu 9th: |
3563 *
|
94%
|
fat: 100.05g |
| |
protein: 186.26g |
| |
carbs: 314.11g |
|
-
|
-
|
| Wed 8th: |
3744 *
|
99%
|
fat: 69.45g |
| |
protein: 248.57g |
| |
carbs: 381.63g |
|
-
|
-
|
| Tue 7th: |
3774 *
|
99%
|
fat: 81.44g |
| |
protein: 242.76g |
| |
carbs: 509.99g |
|
-
|
-
|
| Mon 6th: |
3550 *
|
93%
|
fat: 66.31g |
| |
protein: 181.52g |
| |
carbs: 417.11g |
|
-
|
-
|
| Sun 5th: |
870 *
|
23%
|
fat: 19.18g |
| |
protein: 36.51g |
| |
carbs: 142.79g |
|
-
|
-
|
| March 2011 |
| Sat 5th: |
320 *
|
8%
|
fat: 15.00g |
| |
protein: 42.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| February 2011 |
| Fri 18th: |
1155 *
|
30%
|
fat: 38.00g |
| |
protein: 52.53g |
| |
carbs: 150.34g |
|
-
|
-
|
| Thu 17th: |
2939 *
|
77%
|
fat: 90.08g |
| |
protein: 101.03g |
| |
carbs: 429.01g |
|
-
|
-
|
| Wed 16th: |
3937 *
|
104%
|
fat: 71.41g |
| |
protein: 225.03g |
| |
carbs: 451.92g |
|
-
|
-
|
| Tue 15th: |
3537 *
|
93%
|
fat: 61.70g |
| |
protein: 232.83g |
| |
carbs: 510.96g |
|
-
|
-
|
| Mon 14th: |
3601 *
|
95%
|
fat: 60.51g |
| |
protein: 122.58g |
| |
carbs: 494.07g |
|
-
|
-
|
| Sun 13th: |
1812 *
|
48%
|
fat: 29.67g |
| |
protein: 65.78g |
| |
carbs: 334.77g |
|
-
|
-
|
