| August 2015 |
| Tue 25th: |
255 *
|
14%
|
fat: 20.09g |
| |
protein: 17.54g |
| |
carbs: 0.81g |
|
2869*
|
 2614
|
| March 2012 |
| Mon 26th: |
827 *
|
46%
|
fat: 42.36g |
| |
protein: 54.83g |
| |
carbs: 65.50g |
|
3230*
|
2403
|
| Mon 12th: |
400 *
|
22%
|
fat: 28.25g |
| |
protein: 26.12g |
| |
carbs: 10.72g |
|
-
|
-
|
| Sun 11th: |
523 *
|
29%
|
fat: 33.79g |
| |
protein: 24.33g |
| |
carbs: 19.01g |
|
2600*
|
2077
|
| Sat 10th: |
1469 *
|
82%
|
fat: 117.47g |
| |
protein: 64.02g |
| |
carbs: 44.24g |
|
-
|
-
|
| Fri 9th: |
827 *
|
46%
|
fat: 50.81g |
| |
protein: 54.47g |
| |
carbs: 28.98g |
|
-
|
-
|
| Wed 7th: |
1115 *
|
62%
|
fat: 67.00g |
| |
protein: 89.66g |
| |
carbs: 28.02g |
|
-
|
-
|
| Mon 5th: |
798 *
|
44%
|
fat: 44.17g |
| |
protein: 72.40g |
| |
carbs: 22.67g |
|
-
|
-
|
| Sat 3rd: |
1223 *
|
68%
|
fat: 73.05g |
| |
protein: 90.28g |
| |
carbs: 48.46g |
|
2730*
|
1507
|
| Fri 2nd: |
773 *
|
43%
|
fat: 55.96g |
| |
protein: 37.83g |
| |
carbs: 36.17g |
|
2783*
|
2010
|
| Thu 1st: |
892 *
|
50%
|
fat: 62.23g |
| |
protein: 46.58g |
| |
carbs: 32.05g |
|
-
|
-
|
| February 2012 |
| Wed 29th: |
894 *
|
50%
|
fat: 55.03g |
| |
protein: 47.33g |
| |
carbs: 56.80g |
|
-
|
-
|
| Tue 28th: |
1085 *
|
60%
|
fat: 73.13g |
| |
protein: 63.48g |
| |
carbs: 38.10g |
|
2676*
|
1591
|
| Mon 27th: |
1350 *
|
75%
|
fat: 68.00g |
| |
protein: 69.00g |
| |
carbs: 120.00g |
|
-
|
-
|
| Sun 26th: |
345 *
|
19%
|
fat: 19.86g |
| |
protein: 22.17g |
| |
carbs: 25.71g |
|
-
|
-
|
| Sat 25th: |
858 *
|
48%
|
fat: 61.24g |
| |
protein: 40.92g |
| |
carbs: 48.10g |
|
-
|
-
|
| Fri 24th: |
1090 *
|
61%
|
fat: 74.03g |
| |
protein: 69.67g |
| |
carbs: 31.49g |
|
-
|
-
|
| Wed 22nd: |
832 *
|
46%
|
fat: 63.23g |
| |
protein: 38.51g |
| |
carbs: 44.45g |
|
-
|
-
|
| Tue 21st: |
1184 *
|
66%
|
fat: 91.41g |
| |
protein: 46.41g |
| |
carbs: 54.63g |
|
-
|
-
|
| Mon 20th: |
1068
|
59%
|
fat: 72.67g |
| |
protein: 75.58g |
| |
carbs: 25.77g |
|
-
|
-
|
