| February 2011 |
| Wed 23rd: |
1235 *
|
82%
|
fat: 26.47g |
| |
protein: 73.36g |
| |
carbs: 189.78g |
|
-
|
-
|
| Tue 22nd: |
1370 *
|
91%
|
fat: 41.52g |
| |
protein: 92.05g |
| |
carbs: 157.40g |
|
-
|
-
|
| Mon 21st: |
1301 *
|
87%
|
fat: 29.23g |
| |
protein: 96.88g |
| |
carbs: 173.58g |
|
-
|
-
|
| Mon 14th: |
407 *
|
27%
|
fat: 4.30g |
| |
protein: 9.64g |
| |
carbs: 81.57g |
|
-
|
-
|
| Sun 13th: |
1394 *
|
93%
|
fat: 66.66g |
| |
protein: 73.31g |
| |
carbs: 132.11g |
|
-
|
-
|
| Sat 12th: |
1029 *
|
69%
|
fat: 48.47g |
| |
protein: 44.48g |
| |
carbs: 107.37g |
|
-
|
-
|
| Fri 11th: |
50 *
|
3%
|
fat: 1.00g |
| |
protein: 1.50g |
| |
carbs: 10.00g |
|
-
|
-
|
| Thu 10th: |
1315 *
|
88%
|
fat: 26.94g |
| |
protein: 73.86g |
| |
carbs: 203.99g |
|
-
|
-
|
| Wed 9th: |
1272 *
|
85%
|
fat: 34.01g |
| |
protein: 107.66g |
| |
carbs: 135.63g |
|
-
|
-
|
| Tue 8th: |
908 *
|
61%
|
fat: 22.99g |
| |
protein: 66.56g |
| |
carbs: 112.01g |
|
-
|
-
|
| Mon 7th: |
1319 *
|
88%
|
fat: 49.27g |
| |
protein: 63.29g |
| |
carbs: 164.04g |
|
-
|
-
|
| Sun 6th: |
1209 *
|
81%
|
fat: 41.34g |
| |
protein: 66.27g |
| |
carbs: 148.86g |
|
1889*
|
 680
|
| Sat 5th: |
1094 *
|
73%
|
fat: 45.86g |
| |
protein: 53.06g |
| |
carbs: 130.90g |
|
1882*
|
788
|
