| January 2024 |
| Thu 4th: |
1457 *
|
61%
|
fat: 88.27g |
| |
protein: 71.24g |
| |
carbs: 69.48g |
|
-
|
-
|
| Wed 3rd: |
370 *
|
15%
|
fat: 7.99g |
| |
protein: 43.30g |
| |
carbs: 29.07g |
|
-
|
-
|
| Tue 2nd: |
440 *
|
18%
|
fat: 31.92g |
| |
protein: 35.63g |
| |
carbs: 0.88g |
|
-
|
-
|
| Mon 1st: |
974 *
|
41%
|
fat: 62.65g |
| |
protein: 28.87g |
| |
carbs: 79.18g |
|
-
|
-
|
| December 2023 |
| Sun 31st: |
1104 *
|
46%
|
fat: 70.42g |
| |
protein: 51.71g |
| |
carbs: 62.78g |
|
-
|
-
|
| Sat 30th: |
857 *
|
36%
|
fat: 57.98g |
| |
protein: 47.40g |
| |
carbs: 35.65g |
|
-
|
-
|
| August 2023 |
| Wed 16th: |
919 *
|
38%
|
fat: 56.80g |
| |
protein: 79.93g |
| |
carbs: 20.74g |
|
-
|
-
|
| February 2023 |
| Tue 7th: |
720 *
|
30%
|
fat: 50.20g |
| |
protein: 39.60g |
| |
carbs: 26.80g |
|
-
|
-
|
| December 2022 |
| Sat 3rd: |
1289 *
|
54%
|
fat: 70.42g |
| |
protein: 96.13g |
| |
carbs: 64.72g |
|
-
|
-
|
| November 2022 |
| Sat 26th: |
117 *
|
4%
|
fat: 13.60g |
| |
protein: 0.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| September 2022 |
| Mon 19th: |
664 *
|
26%
|
fat: 53.78g |
| |
protein: 41.45g |
| |
carbs: 3.39g |
|
-
|
-
|
| Sun 18th: |
594 *
|
23%
|
fat: 49.75g |
| |
protein: 35.20g |
| |
carbs: 2.64g |
|
-
|
-
|
| Sat 17th: |
1077 *
|
41%
|
fat: 90.35g |
| |
protein: 53.90g |
| |
carbs: 13.84g |
|
-
|
-
|
| Thu 15th: |
687 *
|
26%
|
fat: 65.35g |
| |
protein: 27.69g |
| |
carbs: 0.00g |
|
-
|
-
|
| Wed 14th: |
802 *
|
31%
|
fat: 66.13g |
| |
protein: 36.95g |
| |
carbs: 10.79g |
|
-
|
-
|
| Tue 13th: |
1610 *
|
62%
|
fat: 127.65g |
| |
protein: 93.60g |
| |
carbs: 20.64g |
|
-
|
-
|
| Mon 12th: |
1320 *
|
51%
|
fat: 95.93g |
| |
protein: 89.11g |
| |
carbs: 22.12g |
|
-
|
-
|
| Sun 11th: |
1859 *
|
72%
|
fat: 128.53g |
| |
protein: 98.45g |
| |
carbs: 61.90g |
|
-
|
-
|
| April 2021 |
| Fri 2nd: |
535 *
|
21%
|
fat: 49.40g |
| |
protein: 20.83g |
| |
carbs: 1.03g |
|
-
|
-
|
| January 2021 |
| Thu 7th: |
1005 *
|
39%
|
fat: 85.08g |
| |
protein: 56.50g |
| |
carbs: 1.65g |
|
-
|
-
|
