| February 2015 |
| Thu 5th: |
1337 *
|
56%
|
fat: 51.70g |
| |
protein: 85.23g |
| |
carbs: 133.53g |
|
-
|
-
|
| Wed 4th: |
1992 *
|
83%
|
fat: 75.55g |
| |
protein: 106.37g |
| |
carbs: 229.97g |
|
-
|
-
|
| Tue 3rd: |
1545 *
|
64%
|
fat: 56.21g |
| |
protein: 42.17g |
| |
carbs: 225.05g |
|
-
|
-
|
| Mon 2nd: |
2132 *
|
89%
|
fat: 81.43g |
| |
protein: 70.48g |
| |
carbs: 286.23g |
|
3296*
|
 1164
|
| August 2014 |
| Fri 15th: |
928 *
|
44%
|
fat: 36.15g |
| |
protein: 44.44g |
| |
carbs: 107.82g |
|
-
|
-
|
| Thu 14th: |
1035 *
|
49%
|
fat: 37.50g |
| |
protein: 35.00g |
| |
carbs: 144.00g |
|
-
|
-
|
| July 2014 |
| Sat 12th: |
300 *
|
14%
|
fat: 4.00g |
| |
protein: 8.00g |
| |
carbs: 66.00g |
|
-
|
-
|
| Sun 6th: |
315 *
|
15%
|
fat: 14.50g |
| |
protein: 5.61g |
| |
carbs: 46.29g |
|
-
|
-
|
| Thu 3rd: |
575 *
|
27%
|
fat: 39.49g |
| |
protein: 27.03g |
| |
carbs: 30.14g |
|
-
|
-
|
| Wed 2nd: |
827 *
|
39%
|
fat: 32.37g |
| |
protein: 41.32g |
| |
carbs: 96.23g |
|
-
|
-
|
| Tue 1st: |
1857 *
|
88%
|
fat: 81.03g |
| |
protein: 66.21g |
| |
carbs: 210.61g |
|
-
|
-
|
| June 2014 |
| Mon 30th: |
1018 *
|
48%
|
fat: 49.84g |
| |
protein: 25.29g |
| |
carbs: 103.15g |
|
-
|
-
|
| Mon 23rd: |
467 *
|
22%
|
fat: 15.94g |
| |
protein: 22.84g |
| |
carbs: 61.08g |
|
-
|
-
|
| Fri 20th: |
594 *
|
28%
|
fat: 16.24g |
| |
protein: 24.17g |
| |
carbs: 94.44g |
|
-
|
-
|
| Thu 19th: |
1806 *
|
86%
|
fat: 90.76g |
| |
protein: 62.14g |
| |
carbs: 212.79g |
|
-
|
-
|
| Wed 18th: |
1958 *
|
93%
|
fat: 89.98g |
| |
protein: 88.45g |
| |
carbs: 191.88g |
|
-
|
-
|
| Tue 17th: |
567 *
|
27%
|
fat: 28.80g |
| |
protein: 32.65g |
| |
carbs: 44.16g |
|
-
|
-
|
| Mon 16th: |
832 *
|
40%
|
fat: 47.43g |
| |
protein: 24.27g |
| |
carbs: 78.66g |
|
-
|
-
|
| Fri 6th: |
1086 *
|
52%
|
fat: 34.82g |
| |
protein: 24.49g |
| |
carbs: 176.74g |
|
-
|
-
|
| Thu 5th: |
1933 *
|
92%
|
fat: 96.37g |
| |
protein: 76.84g |
| |
carbs: 199.96g |
|
-
|
-
|
