| January 2016 |
| Wed 27th: |
380 *
|
15%
|
fat: 20.00g |
| |
protein: 40.00g |
| |
carbs: 12.00g |
|
-
|
-
|
| Mon 25th: |
2664 *
|
102%
|
fat: 142.55g |
| |
protein: 134.33g |
| |
carbs: 233.26g |
|
3117*
|
 453
|
| Fri 22nd: |
1117 *
|
43%
|
fat: 44.60g |
| |
protein: 55.60g |
| |
carbs: 124.08g |
|
-
|
-
|
| Thu 21st: |
2273 *
|
87%
|
fat: 87.48g |
| |
protein: 94.46g |
| |
carbs: 292.06g |
|
-
|
-
|
| Wed 20th: |
2566 *
|
99%
|
fat: 122.50g |
| |
protein: 138.90g |
| |
carbs: 230.30g |
|
2788*
|
222
|
| Tue 19th: |
2329 *
|
90%
|
fat: 89.43g |
| |
protein: 96.52g |
| |
carbs: 289.42g |
|
-
|
-
|
| Thu 14th: |
1638 *
|
63%
|
fat: 61.16g |
| |
protein: 61.05g |
| |
carbs: 210.37g |
|
-
|
-
|
| Wed 13th: |
2696 *
|
104%
|
fat: 111.25g |
| |
protein: 148.50g |
| |
carbs: 280.51g |
|
3014*
|
318
|
| Sun 10th: |
2686 *
|
103%
|
fat: 109.65g |
| |
protein: 136.49g |
| |
carbs: 296.28g |
|
2901*
|
215
|
| Sat 9th: |
2550 *
|
98%
|
fat: 110.05g |
| |
protein: 170.79g |
| |
carbs: 202.94g |
|
-
|
-
|
| Fri 8th: |
2684 *
|
103%
|
fat: 109.83g |
| |
protein: 159.17g |
| |
carbs: 280.95g |
|
2907*
|
223
|
| Thu 7th: |
2474 *
|
95%
|
fat: 79.23g |
| |
protein: 101.00g |
| |
carbs: 337.19g |
|
3093*
|
619
|
| Wed 6th: |
2402 *
|
92%
|
fat: 108.82g |
| |
protein: 111.05g |
| |
carbs: 242.78g |
|
3012*
|
610
|
| Tue 5th: |
2725 *
|
105%
|
fat: 140.17g |
| |
protein: 157.27g |
| |
carbs: 224.45g |
|
2870*
|
145
|
| Mon 4th: |
2445 *
|
94%
|
fat: 81.66g |
| |
protein: 102.91g |
| |
carbs: 314.22g |
|
3270*
|
825
|
| Sun 3rd: |
1959 *
|
75%
|
fat: 36.54g |
| |
protein: 108.85g |
| |
carbs: 303.76g |
|
-
|
-
|
| Sat 2nd: |
2375 *
|
91%
|
fat: 80.76g |
| |
protein: 112.15g |
| |
carbs: 309.96g |
|
2717*
|
342
|
| Fri 1st: |
2791 *
|
107%
|
fat: 154.55g |
| |
protein: 111.79g |
| |
carbs: 240.54g |
|
2611*
|
 180
|
| December 2015 |
| Thu 31st: |
2708 *
|
104%
|
fat: 112.09g |
| |
protein: 118.56g |
| |
carbs: 302.32g |
|
2945
|
237
|
| Wed 30th: |
3105 *
|
119%
|
fat: 105.57g |
| |
protein: 153.79g |
| |
carbs: 385.27g |
|
3215*
|
110
|
