vence04's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2016
Tue 22nd: 1162 * 116%
fat: 95.54g
|
protein: 33.68g
|
carbs: 60.32g
- -
July 2014
Mon 28th: 515 52%
fat: 26.50g
|
protein: 31.50g
|
carbs: 36.90g
- -
October 2012
Wed 3rd: 839 * 84%
fat: 52.40g
|
protein: 48.77g
|
carbs: 46.69g
- -
Tue 2nd: 1198 120%
fat: 40.61g
|
protein: 75.26g
|
carbs: 122.38g
- -
Mon 1st: 947 95%
fat: 33.17g
|
protein: 105.60g
|
carbs: 46.95g
- -
July 2012
Mon 9th: 957 * 96%
fat: 19.40g
|
protein: 126.50g
|
carbs: 72.00g
- -
June 2012
Fri 8th: 1407 * 141%
fat: 46.51g
|
protein: 98.40g
|
carbs: 149.35g
- -
Thu 7th: 2237 * 224%
fat: 85.43g
|
protein: 178.21g
|
carbs: 210.43g
- -
Wed 6th: 1747 175%
fat: 69.40g
|
protein: 96.33g
|
carbs: 195.03g
4344  2597

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