| April 2012 |
| Mon 2nd: |
912 *
|
54%
|
fat: 35.48g |
| |
protein: 50.22g |
| |
carbs: 92.81g |
|
-
|
-
|
| March 2012 |
| Wed 28th: |
1331 *
|
78%
|
fat: 38.18g |
| |
protein: 76.63g |
| |
carbs: 135.81g |
|
-
|
-
|
| Tue 27th: |
1774 *
|
104%
|
fat: 94.06g |
| |
protein: 75.53g |
| |
carbs: 150.28g |
|
1788*
|
 14
|
| Thu 22nd: |
262 *
|
15%
|
fat: 5.56g |
| |
protein: 4.94g |
| |
carbs: 43.18g |
|
-
|
-
|
| Wed 21st: |
1548 *
|
91%
|
fat: 57.48g |
| |
protein: 71.52g |
| |
carbs: 182.88g |
|
1797*
|
249
|
| Tue 20th: |
1536 *
|
90%
|
fat: 70.53g |
| |
protein: 74.81g |
| |
carbs: 147.44g |
|
1694*
|
158
|
| Mon 19th: |
1409 *
|
83%
|
fat: 44.25g |
| |
protein: 56.42g |
| |
carbs: 192.43g |
|
1977*
|
568
|
| Sun 18th: |
1306 *
|
77%
|
fat: 47.02g |
| |
protein: 47.14g |
| |
carbs: 157.44g |
|
1510*
|
204
|
| June 2011 |
| Wed 8th: |
972 *
|
57%
|
fat: 27.55g |
| |
protein: 49.28g |
| |
carbs: 134.00g |
|
-
|
-
|
| Mon 6th: |
561 *
|
33%
|
fat: 9.23g |
| |
protein: 29.68g |
| |
carbs: 85.52g |
|
-
|
-
|
| Thu 2nd: |
162 *
|
10%
|
fat: 0.05g |
| |
protein: 6.28g |
| |
carbs: 25.00g |
|
-
|
-
|
| May 2011 |
| Wed 25th: |
1182 *
|
70%
|
fat: 57.42g |
| |
protein: 48.28g |
| |
carbs: 118.29g |
|
-
|
-
|
| Wed 18th: |
362 *
|
21%
|
fat: 7.05g |
| |
protein: 10.28g |
| |
carbs: 56.00g |
|
-
|
-
|
| Tue 17th: |
42
|
2%
|
fat: 0.05g |
| |
protein: 0.28g |
| |
carbs: 4.00g |
|
1691*
|
1649
|
| Mon 16th: |
916 *
|
54%
|
fat: 29.31g |
| |
protein: 24.31g |
| |
carbs: 132.73g |
|
-
|
-
|
| Fri 6th: |
647 *
|
38%
|
fat: 18.41g |
| |
protein: 28.37g |
| |
carbs: 93.90g |
|
-
|
-
|
| Thu 5th: |
885 *
|
52%
|
fat: 29.47g |
| |
protein: 40.89g |
| |
carbs: 114.53g |
|
-
|
-
|
| Wed 4th: |
520 *
|
31%
|
fat: 8.72g |
| |
protein: 33.74g |
| |
carbs: 68.44g |
|
-
|
-
|
| Tue 3rd: |
620 *
|
36%
|
fat: 14.55g |
| |
protein: 28.28g |
| |
carbs: 91.91g |
|
-
|
-
|
| Mon 2nd: |
812 *
|
48%
|
fat: 27.05g |
| |
protein: 41.28g |
| |
carbs: 103.91g |
|
-
|
-
|
