| June 2013 |
| Sun 16th: |
231 *
|
14%
|
fat: 5.15g |
| |
protein: 27.53g |
| |
carbs: 17.21g |
|
-
|
-
|
| Sat 15th: |
961 *
|
59%
|
fat: 56.65g |
| |
protein: 70.53g |
| |
carbs: 54.21g |
|
-
|
-
|
| Fri 14th: |
1824 *
|
113%
|
fat: 98.73g |
| |
protein: 138.32g |
| |
carbs: 108.50g |
|
-
|
-
|
| Thu 13th: |
200 *
|
12%
|
fat: 2.00g |
| |
protein: 25.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| Tue 11th: |
1450 *
|
90%
|
fat: 82.00g |
| |
protein: 82.00g |
| |
carbs: 105.00g |
|
-
|
-
|
| Mon 10th: |
615 *
|
38%
|
fat: 7.22g |
| |
protein: 57.28g |
| |
carbs: 96.95g |
|
-
|
-
|
| Sun 9th: |
210 *
|
13%
|
fat: 4.50g |
| |
protein: 22.00g |
| |
carbs: 30.00g |
|
-
|
-
|
| Sat 8th: |
499 *
|
31%
|
fat: 14.30g |
| |
protein: 44.66g |
| |
carbs: 62.93g |
|
-
|
-
|
| Fri 7th: |
800 *
|
49%
|
fat: 17.08g |
| |
protein: 90.39g |
| |
carbs: 81.63g |
|
-
|
-
|
| Thu 6th: |
430 *
|
27%
|
fat: 8.50g |
| |
protein: 47.00g |
| |
carbs: 57.00g |
|
-
|
-
|
| Wed 5th: |
430 *
|
27%
|
fat: 10.00g |
| |
protein: 44.00g |
| |
carbs: 58.00g |
|
-
|
-
|
| Mon 3rd: |
260 *
|
16%
|
fat: 6.00g |
| |
protein: 24.00g |
| |
carbs: 38.00g |
|
-
|
-
|
| May 2013 |
| Fri 31st: |
298 *
|
18%
|
fat: 11.26g |
| |
protein: 16.35g |
| |
carbs: 36.36g |
|
-
|
-
|
| Thu 30th: |
830 *
|
51%
|
fat: 22.38g |
| |
protein: 72.35g |
| |
carbs: 95.00g |
|
-
|
-
|
| Wed 29th: |
700 *
|
43%
|
fat: 13.50g |
| |
protein: 82.00g |
| |
carbs: 84.00g |
|
-
|
-
|
| Tue 28th: |
1016 *
|
63%
|
fat: 31.22g |
| |
protein: 78.48g |
| |
carbs: 121.39g |
|
-
|
-
|
| Mon 27th: |
100 *
|
6%
|
fat: 0.50g |
| |
protein: 14.00g |
| |
carbs: 13.00g |
|
-
|
-
|
| Sun 26th: |
738 *
|
46%
|
fat: 29.74g |
| |
protein: 60.16g |
| |
carbs: 79.94g |
|
-
|
-
|
| Sat 25th: |
617 *
|
38%
|
fat: 9.11g |
| |
protein: 84.74g |
| |
carbs: 57.76g |
|
-
|
-
|
| Fri 24th: |
910 *
|
56%
|
fat: 27.00g |
| |
protein: 66.00g |
| |
carbs: 114.00g |
|
-
|
-
|
