| May 2024 |
| Thu 16th: |
474 *
|
28%
|
fat: 25.47g |
| |
protein: 25.30g |
| |
carbs: 34.06g |
|
-
|
-
|
| Tue 14th: |
607 *
|
36%
|
fat: 38.00g |
| |
protein: 25.19g |
| |
carbs: 41.47g |
|
-
|
-
|
| July 2023 |
| Wed 5th: |
368 *
|
20%
|
fat: 20.97g |
| |
protein: 17.93g |
| |
carbs: 25.89g |
|
-
|
-
|
| June 2023 |
| Mon 12th: |
1220 *
|
68%
|
fat: 41.59g |
| |
protein: 45.65g |
| |
carbs: 163.43g |
|
-
|
-
|
| May 2023 |
| Fri 19th: |
1211 *
|
67%
|
fat: 61.98g |
| |
protein: 56.55g |
| |
carbs: 109.35g |
|
-
|
-
|
| April 2023 |
| Wed 26th: |
1490 *
|
83%
|
fat: 75.60g |
| |
protein: 74.25g |
| |
carbs: 128.40g |
|
-
|
-
|
| Sun 23rd: |
1386 *
|
77%
|
fat: 64.98g |
| |
protein: 34.62g |
| |
carbs: 162.85g |
|
-
|
-
|
| Sat 22nd: |
1871 *
|
104%
|
fat: 107.42g |
| |
protein: 82.72g |
| |
carbs: 145.23g |
|
-
|
-
|
| Mon 17th: |
148 *
|
8%
|
fat: 6.98g |
| |
protein: 6.17g |
| |
carbs: 14.63g |
|
-
|
-
|
| Fri 14th: |
1873 *
|
104%
|
fat: 74.12g |
| |
protein: 87.34g |
| |
carbs: 210.53g |
|
-
|
-
|
| Thu 13th: |
1220 *
|
68%
|
fat: 56.45g |
| |
protein: 38.68g |
| |
carbs: 140.13g |
|
-
|
-
|
| Wed 12th: |
1908 *
|
106%
|
fat: 98.81g |
| |
protein: 79.21g |
| |
carbs: 177.95g |
|
-
|
-
|
| Thu 6th: |
1578 *
|
87%
|
fat: 75.96g |
| |
protein: 40.35g |
| |
carbs: 176.21g |
|
-
|
-
|
| Tue 4th: |
1350 *
|
75%
|
fat: 58.97g |
| |
protein: 69.35g |
| |
carbs: 136.09g |
|
-
|
-
|
| March 2023 |
| Fri 31st: |
807 *
|
45%
|
fat: 40.05g |
| |
protein: 27.74g |
| |
carbs: 82.14g |
|
-
|
-
|
| Thu 30th: |
1620 *
|
90%
|
fat: 71.77g |
| |
protein: 40.30g |
| |
carbs: 203.67g |
|
-
|
-
|
| Wed 29th: |
241 *
|
13%
|
fat: 17.12g |
| |
protein: 12.69g |
| |
carbs: 10.90g |
|
-
|
-
|
| Fri 10th: |
1054 *
|
58%
|
fat: 43.05g |
| |
protein: 38.68g |
| |
carbs: 132.79g |
|
-
|
-
|
| Tue 7th: |
826 *
|
46%
|
fat: 46.48g |
| |
protein: 39.97g |
| |
carbs: 61.11g |
|
-
|
-
|
| Mon 6th: |
1349 *
|
75%
|
fat: 70.17g |
| |
protein: 83.84g |
| |
carbs: 86.90g |
|
-
|
-
|
