| April 2012 |
| September 2011 |
| May 2011 |
| Fri 6th: |
867
|
41%
|
fat: 48.02g |
| |
protein: 64.96g |
| |
carbs: 56.79g |
|
-
|
-
|
| Thu 5th: |
1040
|
50%
|
fat: 58.39g |
| |
protein: 81.51g |
| |
carbs: 44.12g |
|
-
|
-
|
| Wed 4th: |
1019
|
49%
|
fat: 62.23g |
| |
protein: 79.43g |
| |
carbs: 39.50g |
|
-
|
-
|
| Tue 3rd: |
1086
|
52%
|
fat: 72.87g |
| |
protein: 68.90g |
| |
carbs: 44.08g |
|
-
|
-
|
| Mon 2nd: |
1232
|
59%
|
fat: 88.72g |
| |
protein: 79.06g |
| |
carbs: 38.19g |
|
-
|
-
|
| Sun 1st: |
677
|
32%
|
fat: 46.84g |
| |
protein: 49.31g |
| |
carbs: 15.91g |
|
-
|
-
|
| April 2011 |
| Sat 30th: |
1188
|
57%
|
fat: 77.99g |
| |
protein: 76.92g |
| |
carbs: 44.62g |
|
-
|
-
|
| Fri 29th: |
966
|
46%
|
fat: 60.95g |
| |
protein: 71.05g |
| |
carbs: 40.71g |
|
-
|
-
|
| Thu 28th: |
1133
|
54%
|
fat: 71.40g |
| |
protein: 82.75g |
| |
carbs: 48.49g |
|
-
|
-
|
| Wed 27th: |
1175
|
56%
|
fat: 83.08g |
| |
protein: 73.07g |
| |
carbs: 39.97g |
|
-
|
-
|
| Tue 26th: |
1089
|
52%
|
fat: 75.30g |
| |
protein: 78.09g |
| |
carbs: 32.21g |
|
-
|
-
|
| Mon 25th: |
1126
|
54%
|
fat: 81.20g |
| |
protein: 74.50g |
| |
carbs: 33.74g |
|
-
|
-
|
| Sun 24th: |
1168
|
56%
|
fat: 77.48g |
| |
protein: 74.02g |
| |
carbs: 37.69g |
|
-
|
-
|
| Sat 23rd: |
1201
|
57%
|
fat: 90.76g |
| |
protein: 63.32g |
| |
carbs: 40.34g |
|
-
|
-
|
| Fri 22nd: |
893
|
43%
|
fat: 65.27g |
| |
protein: 62.31g |
| |
carbs: 26.94g |
|
-
|
-
|
| Thu 21st: |
901
|
43%
|
fat: 53.98g |
| |
protein: 66.00g |
| |
carbs: 37.51g |
|
-
|
-
|
