| February 2011 |
| Fri 11th: |
1147 *
|
96%
|
fat: 14.31g |
| |
protein: 37.04g |
| |
carbs: 220.03g |
|
-
|
-
|
| Thu 10th: |
1090 *
|
91%
|
fat: 17.85g |
| |
protein: 35.24g |
| |
carbs: 205.98g |
|
-
|
-
|
| Wed 9th: |
1225 *
|
102%
|
fat: 21.67g |
| |
protein: 35.25g |
| |
carbs: 228.20g |
|
-
|
-
|
| Tue 8th: |
920 *
|
77%
|
fat: 21.89g |
| |
protein: 34.22g |
| |
carbs: 152.64g |
|
-
|
-
|
| Mon 7th: |
1310 *
|
109%
|
fat: 20.94g |
| |
protein: 61.97g |
| |
carbs: 229.45g |
|
-
|
-
|
| Sun 6th: |
1201 *
|
100%
|
fat: 32.50g |
| |
protein: 42.67g |
| |
carbs: 187.55g |
|
-
|
-
|
| Sat 5th: |
958 *
|
80%
|
fat: 35.13g |
| |
protein: 37.19g |
| |
carbs: 136.09g |
|
-
|
-
|
| Fri 4th: |
1108 *
|
92%
|
fat: 22.79g |
| |
protein: 52.83g |
| |
carbs: 180.19g |
|
2592*
|
 1484
|
