| February 2018 |
| Tue 6th: |
1617 *
|
90%
|
fat: 88.60g |
| |
protein: 67.17g |
| |
carbs: 144.01g |
|
-
|
-
|
| Mon 5th: |
1264 *
|
70%
|
fat: 47.91g |
| |
protein: 88.19g |
| |
carbs: 133.57g |
|
-
|
-
|
| Sun 4th: |
757 *
|
42%
|
fat: 50.11g |
| |
protein: 30.79g |
| |
carbs: 40.54g |
|
-
|
-
|
| Sat 3rd: |
1337 *
|
74%
|
fat: 60.28g |
| |
protein: 49.55g |
| |
carbs: 93.64g |
|
-
|
-
|
| Fri 2nd: |
1478 *
|
82%
|
fat: 85.63g |
| |
protein: 64.99g |
| |
carbs: 103.08g |
|
-
|
-
|
| Thu 1st: |
1814 *
|
101%
|
fat: 83.64g |
| |
protein: 105.44g |
| |
carbs: 113.58g |
|
-
|
-
|
| January 2018 |
| Wed 31st: |
975 *
|
54%
|
fat: 49.94g |
| |
protein: 45.35g |
| |
carbs: 98.81g |
|
-
|
-
|
| Tue 30th: |
1146 *
|
64%
|
fat: 73.14g |
| |
protein: 39.37g |
| |
carbs: 85.39g |
|
-
|
-
|
| June 2017 |
| Fri 9th: |
1579 *
|
88%
|
fat: 76.47g |
| |
protein: 110.46g |
| |
carbs: 91.76g |
|
-
|
-
|
| September 2016 |
| Thu 8th: |
922 *
|
51%
|
fat: 49.77g |
| |
protein: 65.09g |
| |
carbs: 58.99g |
|
-
|
-
|
| Wed 7th: |
827 *
|
46%
|
fat: 49.37g |
| |
protein: 63.59g |
| |
carbs: 33.96g |
|
-
|
-
|
| June 2016 |
| Thu 9th: |
1398 *
|
78%
|
fat: 68.74g |
| |
protein: 88.80g |
| |
carbs: 111.75g |
|
-
|
-
|
| Wed 8th: |
1379 *
|
77%
|
fat: 49.33g |
| |
protein: 94.49g |
| |
carbs: 144.98g |
|
-
|
-
|
| Tue 7th: |
1963 *
|
109%
|
fat: 74.72g |
| |
protein: 133.12g |
| |
carbs: 195.58g |
|
-
|
-
|
| Mon 6th: |
1369 *
|
76%
|
fat: 62.03g |
| |
protein: 92.13g |
| |
carbs: 120.54g |
|
-
|
-
|
| Wed 1st: |
299 *
|
17%
|
fat: 21.71g |
| |
protein: 21.01g |
| |
carbs: 3.76g |
|
-
|
-
|
| February 2016 |
| Thu 4th: |
1949 *
|
108%
|
fat: 107.26g |
| |
protein: 80.92g |
| |
carbs: 149.67g |
|
-
|
-
|
| Wed 3rd: |
1724 *
|
96%
|
fat: 63.73g |
| |
protein: 68.65g |
| |
carbs: 190.29g |
|
-
|
-
|
| Tue 2nd: |
1404 *
|
78%
|
fat: 43.74g |
| |
protein: 56.70g |
| |
carbs: 157.20g |
|
-
|
-
|
| January 2016 |
| Tue 26th: |
1249 *
|
69%
|
fat: 42.62g |
| |
protein: 72.01g |
| |
carbs: 137.89g |
|
-
|
-
|
