| November 2013 |
| Fri 22nd: |
2101 *
|
70%
|
fat: 54.97g |
| |
protein: 107.97g |
| |
carbs: 249.06g |
|
2793*
|
 692
|
| March 2011 |
| Mon 14th: |
600 *
|
18%
|
fat: 15.50g |
| |
protein: 61.00g |
| |
carbs: 56.00g |
|
-
|
-
|
| Thu 10th: |
841 *
|
25%
|
fat: 43.29g |
| |
protein: 54.40g |
| |
carbs: 39.94g |
|
-
|
-
|
| Wed 9th: |
1652 *
|
50%
|
fat: 53.37g |
| |
protein: 64.72g |
| |
carbs: 237.18g |
|
3731*
|
2079
|
| Tue 8th: |
2093 *
|
63%
|
fat: 61.53g |
| |
protein: 92.66g |
| |
carbs: 170.02g |
|
3700*
|
1607
|
| Mon 7th: |
2716 *
|
82%
|
fat: 118.50g |
| |
protein: 115.33g |
| |
carbs: 271.06g |
|
3515*
|
799
|
| Sun 6th: |
1879 *
|
57%
|
fat: 77.72g |
| |
protein: 88.82g |
| |
carbs: 213.44g |
|
2866*
|
987
|
| Sat 5th: |
2451 *
|
74%
|
fat: 64.56g |
| |
protein: 121.94g |
| |
carbs: 213.26g |
|
2866*
|
415
|
| Fri 4th: |
2354 *
|
71%
|
fat: 76.44g |
| |
protein: 114.78g |
| |
carbs: 310.88g |
|
2866*
|
512
|
| Thu 3rd: |
2471 *
|
75%
|
fat: 92.57g |
| |
protein: 139.70g |
| |
carbs: 283.00g |
|
2866*
|
395
|
| Wed 2nd: |
1140 *
|
35%
|
fat: 50.18g |
| |
protein: 42.46g |
| |
carbs: 128.70g |
|
2866*
|
1726
|
| Tue 1st: |
220 *
|
7%
|
fat: 6.00g |
| |
protein: 11.00g |
| |
carbs: 32.00g |
|
2866*
|
2646
|
| February 2011 |
| Mon 28th: |
1862 *
|
56%
|
fat: 91.81g |
| |
protein: 90.19g |
| |
carbs: 165.30g |
|
2866*
|
1004
|
| Sun 27th: |
1512 *
|
46%
|
fat: 42.59g |
| |
protein: 101.46g |
| |
carbs: 189.91g |
|
2866*
|
1354
|
| Sat 26th: |
1865 *
|
57%
|
fat: 51.12g |
| |
protein: 59.08g |
| |
carbs: 287.93g |
|
2866*
|
1001
|
| Fri 25th: |
3135 *
|
95%
|
fat: 161.78g |
| |
protein: 162.39g |
| |
carbs: 266.42g |
|
2866*
|
 269
|
| Thu 24th: |
1928 *
|
58%
|
fat: 68.72g |
| |
protein: 103.44g |
| |
carbs: 216.00g |
|
3080*
|
1152
|
| Wed 23rd: |
2144 *
|
65%
|
fat: 65.94g |
| |
protein: 178.58g |
| |
carbs: 157.32g |
|
2866*
|
722
|
| Tue 22nd: |
1860 *
|
56%
|
fat: 99.90g |
| |
protein: 148.30g |
| |
carbs: 127.70g |
|
4192*
|
2332
|
| Mon 21st: |
2307 *
|
70%
|
fat: 98.68g |
| |
protein: 170.33g |
| |
carbs: 218.64g |
|
4174*
|
1867
|
