| September 2012 |
| Sun 16th: |
1407 *
|
94%
|
fat: 91.08g |
| |
protein: 56.26g |
| |
carbs: 96.70g |
|
-
|
-
|
| Thu 13th: |
1546 *
|
103%
|
fat: 111.45g |
| |
protein: 78.26g |
| |
carbs: 57.38g |
|
-
|
-
|
| Wed 12th: |
1640 *
|
109%
|
fat: 109.94g |
| |
protein: 57.08g |
| |
carbs: 114.30g |
|
1423*
|
 217
|
| Tue 11th: |
1219 *
|
81%
|
fat: 58.96g |
| |
protein: 47.18g |
| |
carbs: 127.37g |
|
-
|
-
|
| Mon 10th: |
472 *
|
31%
|
fat: 23.05g |
| |
protein: 10.82g |
| |
carbs: 54.32g |
|
-
|
-
|
| Sat 8th: |
1482 *
|
99%
|
fat: 108.00g |
| |
protein: 39.33g |
| |
carbs: 94.98g |
|
-
|
-
|
| Fri 7th: |
1191 *
|
79%
|
fat: 51.83g |
| |
protein: 68.37g |
| |
carbs: 117.43g |
|
1320*
|
 129
|
| Thu 6th: |
2296
|
153%
|
fat: 146.67g |
| |
protein: 97.26g |
| |
carbs: 150.97g |
|
1320*
|
976
|
| Wed 5th: |
472
|
31%
|
fat: 7.78g |
| |
protein: 41.68g |
| |
carbs: 60.60g |
|
1320
|
848
|
| Tue 4th: |
1327
|
88%
|
fat: 49.14g |
| |
protein: 99.33g |
| |
carbs: 129.09g |
|
1320*
|
7
|
| Mon 3rd: |
1694 *
|
113%
|
fat: 68.83g |
| |
protein: 94.29g |
| |
carbs: 180.98g |
|
1421*
|
273
|
| Sun 2nd: |
1725 *
|
115%
|
fat: 110.20g |
| |
protein: 64.36g |
| |
carbs: 105.14g |
|
-
|
-
|
| Sat 1st: |
474 *
|
32%
|
fat: 14.16g |
| |
protein: 2.08g |
| |
carbs: 19.87g |
|
-
|
-
|
| August 2012 |
| Fri 31st: |
1144 *
|
76%
|
fat: 29.74g |
| |
protein: 61.21g |
| |
carbs: 166.80g |
|
-
|
-
|
| Thu 30th: |
1459 *
|
97%
|
fat: 47.47g |
| |
protein: 116.03g |
| |
carbs: 143.53g |
|
1472*
|
13
|
| Wed 29th: |
783 *
|
52%
|
fat: 21.53g |
| |
protein: 90.57g |
| |
carbs: 55.70g |
|
1187*
|
404
|
| Tue 28th: |
1383 *
|
92%
|
fat: 60.49g |
| |
protein: 131.93g |
| |
carbs: 73.13g |
|
-
|
-
|
| Mon 27th: |
1735 *
|
116%
|
fat: 71.33g |
| |
protein: 86.89g |
| |
carbs: 198.63g |
|
-
|
-
|
| Sat 25th: |
662 *
|
44%
|
fat: 22.89g |
| |
protein: 30.97g |
| |
carbs: 83.75g |
|
-
|
-
|
| Fri 24th: |
2008 *
|
134%
|
fat: 60.59g |
| |
protein: 122.89g |
| |
carbs: 228.90g |
|
1227*
|
781
|
