| March 2020 |
| Mon 30th: |
902 *
|
86%
|
fat: 67.50g |
| |
protein: 46.03g |
| |
carbs: 35.30g |
|
-
|
-
|
| Sun 29th: |
347 *
|
33%
|
fat: 21.25g |
| |
protein: 22.33g |
| |
carbs: 18.60g |
|
-
|
-
|
| Sat 28th: |
290 *
|
28%
|
fat: 11.40g |
| |
protein: 10.73g |
| |
carbs: 37.74g |
|
-
|
-
|
| Thu 26th: |
511 *
|
49%
|
fat: 15.83g |
| |
protein: 20.51g |
| |
carbs: 73.16g |
|
-
|
-
|
| Mon 23rd: |
729 *
|
69%
|
fat: 51.84g |
| |
protein: 36.83g |
| |
carbs: 34.13g |
|
-
|
-
|
| Sun 22nd: |
940 *
|
90%
|
fat: 64.79g |
| |
protein: 45.48g |
| |
carbs: 56.19g |
|
-
|
-
|
| Thu 19th: |
513 *
|
49%
|
fat: 34.31g |
| |
protein: 29.63g |
| |
carbs: 20.98g |
|
2169*
|
 1656
|
| Wed 18th: |
433 *
|
41%
|
fat: 23.20g |
| |
protein: 21.10g |
| |
carbs: 37.38g |
|
2152*
|
1719
|
| Tue 17th: |
1111 *
|
106%
|
fat: 46.20g |
| |
protein: 68.58g |
| |
carbs: 107.62g |
|
2169*
|
1058
|
| Mon 16th: |
561 *
|
53%
|
fat: 26.93g |
| |
protein: 47.34g |
| |
carbs: 30.89g |
|
-
|
-
|
| Sun 15th: |
171 *
|
16%
|
fat: 1.07g |
| |
protein: 11.61g |
| |
carbs: 28.25g |
|
-
|
-
|
| Sat 14th: |
1240 *
|
118%
|
fat: 55.34g |
| |
protein: 86.00g |
| |
carbs: 102.21g |
|
1565*
|
325
|
| Fri 13th: |
795 *
|
76%
|
fat: 58.45g |
| |
protein: 51.89g |
| |
carbs: 17.77g |
|
1583*
|
788
|
| Thu 12th: |
1297 *
|
54%
|
fat: 88.84g |
| |
protein: 92.94g |
| |
carbs: 37.20g |
|
1678*
|
381
|
