evlalice's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2012
Sun 1st: 175 * 8%
fat: 1.59g
|
protein: 2.57g
|
carbs: 40.00g
2705*  2530
February 2011
Wed 9th: 327 * 16%
fat: 6.64g
|
protein: 2.85g
|
carbs: 64.00g
- -
Tue 8th: 1824 * 87%
fat: 86.23g
|
protein: 68.04g
|
carbs: 191.48g
- -
Mon 7th: 2185 * 104%
fat: 109.17g
|
protein: 67.94g
|
carbs: 231.40g
3101*  916
Sun 6th: 981 * 47%
fat: 44.64g
|
protein: 41.53g
|
carbs: 106.83g
2464*  1483
Sat 5th: 1792 * 85%
fat: 74.45g
|
protein: 79.99g
|
carbs: 211.93g
2637*  845
Fri 4th: 2297 * 109%
fat: 64.09g
|
protein: 57.67g
|
carbs: 383.90g
- -
Thu 3rd: 1307 * 62%
fat: 45.86g
|
protein: 70.49g
|
carbs: 146.72g
3102*  1795
Wed 2nd: 1203 * 57%
fat: 50.28g
|
protein: 23.08g
|
carbs: 168.93g
3453*  2250
Tue 1st: 960 * 46%
fat: 51.12g
|
protein: 41.21g
|
carbs: 84.26g
2970*  2010

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