| August 2019 |
| Sun 18th: |
2435 *
|
162%
|
fat: 105.24g |
| |
protein: 106.70g |
| |
carbs: 263.39g |
|
-
|
-
|
| Thu 8th: |
372 *
|
25%
|
fat: 0.00g |
| |
protein: 2.55g |
| |
carbs: 17.42g |
|
-
|
-
|
| Wed 7th: |
1416 *
|
94%
|
fat: 43.80g |
| |
protein: 69.12g |
| |
carbs: 91.41g |
|
-
|
-
|
| Tue 6th: |
975 *
|
65%
|
fat: 15.58g |
| |
protein: 68.51g |
| |
carbs: 41.87g |
|
4554*
|
 3579
|
| Sat 3rd: |
705 *
|
47%
|
fat: 24.77g |
| |
protein: 27.71g |
| |
carbs: 94.43g |
|
-
|
-
|
| July 2019 |
| Mon 29th: |
1290 *
|
86%
|
fat: 31.14g |
| |
protein: 23.99g |
| |
carbs: 60.73g |
|
3276*
|
1986
|
| Sun 28th: |
1785 *
|
119%
|
fat: 106.82g |
| |
protein: 97.29g |
| |
carbs: 110.01g |
|
3175*
|
1390
|
| May 2019 |
| Wed 22nd: |
249 *
|
17%
|
fat: 5.86g |
| |
protein: 25.64g |
| |
carbs: 21.22g |
|
-
|
-
|
| Tue 21st: |
1322 *
|
88%
|
fat: 20.72g |
| |
protein: 46.35g |
| |
carbs: 64.80g |
|
-
|
-
|
| June 2018 |
| Thu 14th: |
621 *
|
41%
|
fat: 30.68g |
| |
protein: 30.84g |
| |
carbs: 56.41g |
|
-
|
-
|
| Wed 13th: |
784 *
|
52%
|
fat: 59.92g |
| |
protein: 54.57g |
| |
carbs: 3.38g |
|
-
|
-
|
| January 2018 |
| Wed 24th: |
835 *
|
56%
|
fat: 33.11g |
| |
protein: 48.25g |
| |
carbs: 87.84g |
|
-
|
-
|
| Tue 23rd: |
1200 *
|
80%
|
fat: 27.61g |
| |
protein: 77.27g |
| |
carbs: 88.66g |
|
-
|
-
|
| Mon 22nd: |
1321 *
|
88%
|
fat: 27.66g |
| |
protein: 61.93g |
| |
carbs: 72.30g |
|
-
|
-
|
| Sun 21st: |
1248 *
|
83%
|
fat: 46.49g |
| |
protein: 59.16g |
| |
carbs: 73.24g |
|
3370*
|
2122
|
| Sat 20th: |
1190 *
|
79%
|
fat: 67.04g |
| |
protein: 64.78g |
| |
carbs: 88.27g |
|
-
|
-
|
| September 2017 |
| Sat 23rd: |
1494 *
|
100%
|
fat: 48.73g |
| |
protein: 100.18g |
| |
carbs: 114.35g |
|
3213*
|
1719
|
| Fri 22nd: |
1057 *
|
70%
|
fat: 40.34g |
| |
protein: 74.32g |
| |
carbs: 96.55g |
|
3213*
|
2156
|
| Wed 20th: |
1052 *
|
70%
|
fat: 55.00g |
| |
protein: 66.10g |
| |
carbs: 72.39g |
|
3213*
|
2161
|
| Thu 14th: |
769 *
|
51%
|
fat: 36.15g |
| |
protein: 65.86g |
| |
carbs: 45.86g |
|
3213*
|
2444
|
