| June 2024 |
| Sun 2nd: |
1519 *
|
84%
|
fat: 33.04g |
| |
protein: 138.22g |
| |
carbs: 177.46g |
|
-
|
-
|
| Sat 1st: |
1465 *
|
81%
|
fat: 23.93g |
| |
protein: 144.85g |
| |
carbs: 178.84g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
1433 *
|
80%
|
fat: 24.06g |
| |
protein: 165.39g |
| |
carbs: 143.07g |
|
-
|
-
|
| Thu 30th: |
1422 *
|
79%
|
fat: 23.69g |
| |
protein: 161.01g |
| |
carbs: 144.84g |
|
-
|
-
|
| Wed 29th: |
1472 *
|
82%
|
fat: 24.00g |
| |
protein: 167.76g |
| |
carbs: 149.56g |
|
-
|
-
|
| Tue 28th: |
1523 *
|
85%
|
fat: 28.93g |
| |
protein: 140.39g |
| |
carbs: 180.61g |
|
-
|
-
|
| Mon 27th: |
1572 *
|
87%
|
fat: 30.20g |
| |
protein: 142.88g |
| |
carbs: 189.58g |
|
-
|
-
|
| Sun 26th: |
1679 *
|
93%
|
fat: 40.61g |
| |
protein: 153.02g |
| |
carbs: 184.73g |
|
-
|
-
|
| Sat 25th: |
971 *
|
54%
|
fat: 38.85g |
| |
protein: 88.29g |
| |
carbs: 65.85g |
|
-
|
-
|
| Fri 24th: |
1469 *
|
82%
|
fat: 27.76g |
| |
protein: 145.11g |
| |
carbs: 166.88g |
|
-
|
-
|
| Thu 23rd: |
1592 *
|
88%
|
fat: 28.48g |
| |
protein: 149.79g |
| |
carbs: 194.14g |
|
-
|
-
|
| Wed 22nd: |
1518 *
|
84%
|
fat: 30.09g |
| |
protein: 139.38g |
| |
carbs: 181.80g |
|
-
|
-
|
| Tue 21st: |
1619 *
|
90%
|
fat: 32.11g |
| |
protein: 154.36g |
| |
carbs: 186.94g |
|
-
|
-
|
| Mon 20th: |
1621 *
|
90%
|
fat: 29.64g |
| |
protein: 155.41g |
| |
carbs: 192.28g |
|
-
|
-
|
| Sun 19th: |
1769 *
|
98%
|
fat: 40.85g |
| |
protein: 147.48g |
| |
carbs: 212.36g |
|
-
|
-
|
| Sat 18th: |
1514 *
|
84%
|
fat: 22.98g |
| |
protein: 139.95g |
| |
carbs: 202.18g |
|
-
|
-
|
| Fri 17th: |
1481 *
|
82%
|
fat: 33.90g |
| |
protein: 124.79g |
| |
carbs: 180.47g |
|
-
|
-
|
| Thu 16th: |
1624 *
|
90%
|
fat: 29.62g |
| |
protein: 154.88g |
| |
carbs: 194.81g |
|
-
|
-
|
| Wed 15th: |
1107 *
|
62%
|
fat: 15.42g |
| |
protein: 93.24g |
| |
carbs: 160.69g |
|
-
|
-
|
| Tue 14th: |
656 *
|
36%
|
fat: 25.30g |
| |
protein: 51.34g |
| |
carbs: 59.57g |
|
-
|
-
|
