smartcurt's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2015
Tue 27th: - - 3329* -
Fri 23rd: 1330 * 66%
fat: 54.74g
|
protein: 73.39g
|
carbs: 105.30g
- -
Thu 22nd: 1305 * 65%
fat: 61.69g
|
protein: 54.31g
|
carbs: 143.46g
3574*  2269
Wed 21st: 1123 * 56%
fat: 30.60g
|
protein: 66.53g
|
carbs: 156.02g
- -
Tue 20th: 1288 48%
fat: 30.29g
|
protein: 107.44g
|
carbs: 152.03g
3265*  1977
Mon 19th: 874 * 32%
fat: 28.77g
|
protein: 72.45g
|
carbs: 91.03g
2731*  1857
Sun 18th: 1267 * 47%
fat: 59.86g
|
protein: 102.84g
|
carbs: 79.81g
- -

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