| November 2014 |
| Wed 5th: |
1315 *
|
77%
|
fat: 44.73g |
| |
protein: 58.99g |
| |
carbs: 174.17g |
|
-
|
-
|
| Tue 4th: |
1535 *
|
90%
|
fat: 28.14g |
| |
protein: 64.13g |
| |
carbs: 220.94g |
|
-
|
-
|
| August 2013 |
| Fri 30th: |
43 *
|
2%
|
fat: 0.18g |
| |
protein: 1.09g |
| |
carbs: 10.43g |
|
-
|
-
|
| Thu 29th: |
2474 *
|
108%
|
fat: 69.44g |
| |
protein: 72.26g |
| |
carbs: 359.51g |
|
-
|
-
|
| Wed 28th: |
2851 *
|
124%
|
fat: 110.56g |
| |
protein: 109.70g |
| |
carbs: 326.95g |
|
-
|
-
|
| Tue 27th: |
1458 *
|
63%
|
fat: 14.98g |
| |
protein: 90.94g |
| |
carbs: 221.30g |
|
-
|
-
|
| July 2013 |
| Thu 4th: |
1356 *
|
59%
|
fat: 51.72g |
| |
protein: 48.24g |
| |
carbs: 181.52g |
|
-
|
-
|
| Wed 3rd: |
1590 *
|
69%
|
fat: 29.73g |
| |
protein: 52.17g |
| |
carbs: 273.20g |
|
-
|
-
|
| Tue 2nd: |
1515 *
|
66%
|
fat: 33.34g |
| |
protein: 47.06g |
| |
carbs: 158.29g |
|
-
|
-
|
| Mon 1st: |
1349 *
|
59%
|
fat: 11.73g |
| |
protein: 52.56g |
| |
carbs: 200.20g |
|
-
|
-
|
| June 2013 |
| Sun 30th: |
1914 *
|
83%
|
fat: 98.33g |
| |
protein: 63.11g |
| |
carbs: 113.04g |
|
-
|
-
|
| Sat 29th: |
2203 *
|
96%
|
fat: 86.30g |
| |
protein: 101.59g |
| |
carbs: 148.14g |
|
-
|
-
|
| Fri 28th: |
2292 *
|
100%
|
fat: 50.15g |
| |
protein: 30.38g |
| |
carbs: 184.03g |
|
-
|
-
|
| Thu 27th: |
2138 *
|
93%
|
fat: 71.80g |
| |
protein: 55.77g |
| |
carbs: 268.38g |
|
-
|
-
|
| Wed 26th: |
1472 *
|
64%
|
fat: 33.83g |
| |
protein: 41.11g |
| |
carbs: 209.01g |
|
-
|
-
|
| Tue 25th: |
1404 *
|
61%
|
fat: 66.20g |
| |
protein: 94.92g |
| |
carbs: 108.19g |
|
-
|
-
|
| Mon 24th: |
2279 *
|
99%
|
fat: 38.79g |
| |
protein: 86.83g |
| |
carbs: 219.62g |
|
-
|
-
|
| Sun 23rd: |
852 *
|
37%
|
fat: 26.33g |
| |
protein: 29.88g |
| |
carbs: 49.66g |
|
-
|
-
|
| Sat 22nd: |
902 *
|
39%
|
fat: 34.82g |
| |
protein: 45.05g |
| |
carbs: 98.94g |
|
-
|
-
|
| Tue 4th: |
2357 *
|
102%
|
fat: 113.76g |
| |
protein: 59.23g |
| |
carbs: 289.02g |
|
-
|
-
|
