| March 2024 |
| Tue 26th: |
12078 *
|
483%
|
fat: 746.50g |
| |
protein: 722.80g |
| |
carbs: 609.20g |
|
-
|
-
|
| Thu 21st: |
2315 *
|
93%
|
fat: 96.73g |
| |
protein: 141.38g |
| |
carbs: 217.78g |
|
-
|
-
|
| Tue 19th: |
1637 *
|
53%
|
fat: 99.89g |
| |
protein: 129.09g |
| |
carbs: 60.56g |
|
-
|
-
|
| Wed 6th: |
1907 *
|
62%
|
fat: 93.23g |
| |
protein: 117.22g |
| |
carbs: 140.34g |
|
-
|
-
|
| Mon 4th: |
2020 *
|
65%
|
fat: 92.07g |
| |
protein: 145.23g |
| |
carbs: 146.82g |
|
-
|
-
|
| February 2024 |
| Mon 26th: |
980 *
|
32%
|
fat: 22.20g |
| |
protein: 22.95g |
| |
carbs: 167.40g |
|
-
|
-
|
| Fri 23rd: |
975 *
|
31%
|
fat: 65.00g |
| |
protein: 75.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| Mon 12th: |
975 *
|
31%
|
fat: 65.00g |
| |
protein: 75.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| December 2023 |
| Mon 11th: |
1769 *
|
57%
|
fat: 84.83g |
| |
protein: 113.17g |
| |
carbs: 138.58g |
|
-
|
-
|
| November 2023 |
| Thu 30th: |
1529 *
|
49%
|
fat: 79.84g |
| |
protein: 95.38g |
| |
carbs: 100.25g |
|
-
|
-
|
| Wed 29th: |
1633 *
|
53%
|
fat: 48.87g |
| |
protein: 101.22g |
| |
carbs: 198.85g |
|
-
|
-
|
| October 2023 |
| Tue 31st: |
3669 *
|
118%
|
fat: 167.51g |
| |
protein: 226.06g |
| |
carbs: 312.04g |
|
-
|
-
|
| Sat 21st: |
4319 *
|
139%
|
fat: 193.54g |
| |
protein: 226.59g |
| |
carbs: 407.41g |
|
-
|
-
|
| Fri 20th: |
815 *
|
26%
|
fat: 23.71g |
| |
protein: 62.02g |
| |
carbs: 83.19g |
|
-
|
-
|
| Wed 11th: |
4187 *
|
135%
|
fat: 154.24g |
| |
protein: 286.95g |
| |
carbs: 407.04g |
|
-
|
-
|
| Sun 8th: |
1550 *
|
50%
|
fat: 76.80g |
| |
protein: 95.60g |
| |
carbs: 112.25g |
|
-
|
-
|
| Sat 7th: |
829 *
|
27%
|
fat: 19.41g |
| |
protein: 47.31g |
| |
carbs: 116.95g |
|
-
|
-
|
| Thu 5th: |
1385 *
|
45%
|
fat: 62.40g |
| |
protein: 66.50g |
| |
carbs: 139.50g |
|
-
|
-
|
| Sun 1st: |
1426 *
|
46%
|
fat: 78.56g |
| |
protein: 107.82g |
| |
carbs: 67.94g |
|
-
|
-
|
