| January 2013 |
| Fri 11th: |
217 *
|
9%
|
fat: 14.05g |
| |
protein: 10.28g |
| |
carbs: 17.00g |
|
2318*
|
 2101
|
| Tue 8th: |
-
|
-
|
|
3018*
|
-
|
| Mon 7th: |
-
|
-
|
|
2741*
|
-
|
| Wed 2nd: |
340
|
15%
|
fat: 22.00g |
| |
protein: 13.50g |
| |
carbs: 11.00g |
|
2901*
|
2561
|
| December 2012 |
| Sun 30th: |
678 *
|
29%
|
fat: 34.87g |
| |
protein: 73.85g |
| |
carbs: 9.00g |
|
-
|
-
|
| September 2012 |
| Wed 26th: |
12 *
|
1%
|
fat: 0.08g |
| |
protein: 0.50g |
| |
carbs: 2.63g |
|
-
|
-
|
| Sat 1st: |
688 *
|
30%
|
fat: 48.99g |
| |
protein: 51.93g |
| |
carbs: 7.35g |
|
-
|
-
|
| August 2012 |
| Mon 27th: |
983 *
|
43%
|
fat: 61.20g |
| |
protein: 71.75g |
| |
carbs: 31.90g |
|
-
|
-
|
| Sun 26th: |
1044 *
|
37%
|
fat: 77.47g |
| |
protein: 69.11g |
| |
carbs: 15.60g |
|
-
|
-
|
| Fri 24th: |
1259 *
|
45%
|
fat: 82.80g |
| |
protein: 98.66g |
| |
carbs: 24.09g |
|
-
|
-
|
| Tue 21st: |
881 *
|
31%
|
fat: 48.90g |
| |
protein: 75.73g |
| |
carbs: 28.92g |
|
2904*
|
2023
|
| Mon 20th: |
1487 *
|
53%
|
fat: 95.21g |
| |
protein: 120.76g |
| |
carbs: 33.38g |
|
3294*
|
1807
|
| Sun 19th: |
1189 *
|
42%
|
fat: 77.15g |
| |
protein: 93.74g |
| |
carbs: 35.09g |
|
-
|
-
|
| Sat 18th: |
1644 *
|
59%
|
fat: 116.22g |
| |
protein: 119.55g |
| |
carbs: 18.06g |
|
-
|
-
|
| Fri 17th: |
1304 *
|
47%
|
fat: 55.49g |
| |
protein: 131.01g |
| |
carbs: 20.45g |
|
-
|
-
|
| Thu 16th: |
1119 *
|
40%
|
fat: 85.97g |
| |
protein: 65.70g |
| |
carbs: 22.19g |
|
4818*
|
3699
|
| Wed 15th: |
992 *
|
35%
|
fat: 63.38g |
| |
protein: 87.41g |
| |
carbs: 10.64g |
|
-
|
-
|
| Tue 14th: |
1171
|
42%
|
fat: 76.14g |
| |
protein: 93.88g |
| |
carbs: 32.22g |
|
4938*
|
3767
|
| Mon 13th: |
1247
|
-
|
fat: 78.81g |
| |
protein: 124.15g |
| |
carbs: 14.89g |
|
-
|
-
|
