| May 2012 |
| Fri 11th: |
346 *
|
11%
|
fat: 1.45g |
| |
protein: 31.71g |
| |
carbs: 13.53g |
|
2770*
|
 2424
|
| Thu 10th: |
446 *
|
14%
|
fat: 0.54g |
| |
protein: 32.88g |
| |
carbs: 24.40g |
|
-
|
-
|
| Wed 9th: |
431 *
|
14%
|
fat: 10.17g |
| |
protein: 55.65g |
| |
carbs: 23.06g |
|
-
|
-
|
| Tue 8th: |
430 *
|
14%
|
fat: 12.56g |
| |
protein: 69.10g |
| |
carbs: 3.34g |
|
-
|
-
|
| Mon 7th: |
919 *
|
30%
|
fat: 5.86g |
| |
protein: 61.44g |
| |
carbs: 4.65g |
|
3441*
|
2522
|
| Thu 3rd: |
366 *
|
12%
|
fat: 15.43g |
| |
protein: 38.23g |
| |
carbs: 17.91g |
|
-
|
-
|
| April 2012 |
| Fri 20th: |
255 *
|
8%
|
fat: 0.64g |
| |
protein: 28.05g |
| |
carbs: 31.96g |
|
2249*
|
1994
|
| Thu 19th: |
652 *
|
21%
|
fat: 11.00g |
| |
protein: 63.00g |
| |
carbs: 14.00g |
|
-
|
-
|
| Wed 18th: |
964 *
|
31%
|
fat: 14.31g |
| |
protein: 49.60g |
| |
carbs: 92.28g |
|
2442*
|
1478
|
| Tue 17th: |
628 *
|
20%
|
fat: 5.26g |
| |
protein: 93.86g |
| |
carbs: 46.76g |
|
2743*
|
2115
|
| Mon 16th: |
296 *
|
10%
|
fat: 2.96g |
| |
protein: 50.13g |
| |
carbs: 12.33g |
|
-
|
-
|
| Fri 13th: |
706 *
|
23%
|
fat: 2.60g |
| |
protein: 42.03g |
| |
carbs: 34.82g |
|
3021*
|
2315
|
| Thu 12th: |
1389 *
|
45%
|
fat: 24.60g |
| |
protein: 72.71g |
| |
carbs: 106.11g |
|
2932*
|
1543
|
| Wed 11th: |
1086 *
|
-
|
fat: 7.26g |
| |
protein: 109.22g |
| |
carbs: 40.85g |
|
2230*
|
1144
|
| Tue 10th: |
749 *
|
-
|
fat: 4.88g |
| |
protein: 64.89g |
| |
carbs: 24.46g |
|
2976*
|
2227
|
| Mon 9th: |
894 *
|
-
|
fat: 12.40g |
| |
protein: 86.85g |
| |
carbs: 6.46g |
|
2803*
|
1909
|
| Sat 7th: |
205 *
|
-
|
fat: 8.57g |
| |
protein: 23.44g |
| |
carbs: 8.69g |
|
-
|
-
|
| Fri 6th: |
797 *
|
-
|
fat: 6.11g |
| |
protein: 59.91g |
| |
carbs: 47.74g |
|
2237*
|
1440
|
| Thu 5th: |
992 *
|
-
|
fat: 7.97g |
| |
protein: 69.98g |
| |
carbs: 16.00g |
|
3157*
|
2165
|
| Wed 4th: |
962 *
|
-
|
fat: 10.79g |
| |
protein: 69.05g |
| |
carbs: 50.77g |
|
-
|
-
|
