guerra77's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2015
Sat 23rd: 710 * 36%
fat: 50.55g
|
protein: 49.38g
|
carbs: 12.88g
- -
Thu 21st: 269 * 13%
fat: 18.71g
|
protein: 19.30g
|
carbs: 1.91g
- -
Wed 20th: 1295 * 65%
fat: 95.83g
|
protein: 77.06g
|
carbs: 35.29g
- -
Tue 19th: 1384 * 69%
fat: 80.21g
|
protein: 91.80g
|
carbs: 58.41g
- -
Mon 18th: 1311 66%
fat: 90.04g
|
protein: 94.97g
|
carbs: 36.76g
- -
Sun 17th: 1572 * 79%
fat: 116.13g
|
protein: 98.11g
|
carbs: 34.14g
- -
Sat 16th: 1056 * 53%
fat: 68.78g
|
protein: 87.86g
|
carbs: 28.21g
- -
Thu 14th: 77 * 4%
fat: 1.00g
|
protein: 1.00g
|
carbs: 17.00g
- -
Wed 13th: 1303 * 65%
fat: 91.60g
|
protein: 78.33g
|
carbs: 38.88g
- -
Tue 12th: 1234 * 62%
fat: 85.70g
|
protein: 69.30g
|
carbs: 39.60g
- -
Mon 11th: 651 33%
fat: 51.45g
|
protein: 35.34g
|
carbs: 7.44g
- -
Sun 10th: 760 * 38%
fat: 43.00g
|
protein: 25.00g
|
carbs: 70.00g
- -
Sat 9th: 41 * 2%
fat: 1.68g
|
protein: 6.13g
|
carbs: 0.00g
- -
Thu 7th: 1189 * 59%
fat: 80.82g
|
protein: 68.56g
|
carbs: 35.71g
- -
Wed 6th: 993 * 50%
fat: 73.28g
|
protein: 58.57g
|
carbs: 35.32g
- -
Tue 5th: 1388 * 69%
fat: 90.97g
|
protein: 102.44g
|
carbs: 52.20g
- -
Mon 4th: 1418 71%
fat: 96.53g
|
protein: 92.74g
|
carbs: 49.38g
- -
April 2014
Fri 18th: 238 * 12%
fat: 13.25g
|
protein: 4.63g
|
carbs: 25.50g
- -
March 2014
Wed 19th: 1560 * 78%
fat: 74.51g
|
protein: 71.92g
|
carbs: 150.48g
- -
June 2013
Fri 14th: 287 * 14%
fat: 20.60g
|
protein: 18.67g
|
carbs: 5.88g
- -

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