| April 2023 |
| Tue 25th: |
840 *
|
76%
|
fat: 55.89g |
| |
protein: 26.85g |
| |
carbs: 73.46g |
|
-
|
-
|
| Mon 24th: |
740 *
|
67%
|
fat: 52.98g |
| |
protein: 23.05g |
| |
carbs: 51.97g |
|
-
|
-
|
| February 2022 |
| Thu 24th: |
746 *
|
50%
|
fat: 22.57g |
| |
protein: 57.62g |
| |
carbs: 75.12g |
|
-
|
-
|
| Wed 23rd: |
638 *
|
43%
|
fat: 31.65g |
| |
protein: 20.56g |
| |
carbs: 70.25g |
|
-
|
-
|
| Tue 22nd: |
1336 *
|
89%
|
fat: 46.17g |
| |
protein: 61.72g |
| |
carbs: 165.57g |
|
-
|
-
|
| Mon 21st: |
1426 *
|
57%
|
fat: 70.19g |
| |
protein: 97.95g |
| |
carbs: 100.18g |
|
-
|
-
|
| October 2021 |
| Sat 23rd: |
813 *
|
33%
|
fat: 54.42g |
| |
protein: 21.33g |
| |
carbs: 74.52g |
|
-
|
-
|
| December 2018 |
| Tue 18th: |
1390 *
|
56%
|
fat: 42.14g |
| |
protein: 64.74g |
| |
carbs: 186.59g |
|
-
|
-
|
| Mon 17th: |
1714 *
|
69%
|
fat: 35.78g |
| |
protein: 76.81g |
| |
carbs: 277.98g |
|
-
|
-
|
| Thu 6th: |
2191 *
|
88%
|
fat: 79.21g |
| |
protein: 68.67g |
| |
carbs: 291.39g |
|
-
|
-
|
| Tue 4th: |
1810 *
|
72%
|
fat: 33.78g |
| |
protein: 77.26g |
| |
carbs: 298.12g |
|
2408*
|
 598
|
| November 2017 |
| Mon 13th: |
2515 *
|
97%
|
fat: 73.65g |
| |
protein: 92.65g |
| |
carbs: 366.77g |
|
-
|
-
|
| October 2017 |
| Tue 31st: |
2861 *
|
110%
|
fat: 73.48g |
| |
protein: 75.50g |
| |
carbs: 475.70g |
|
-
|
-
|
| Sat 28th: |
2662 *
|
133%
|
fat: 59.35g |
| |
protein: 124.09g |
| |
carbs: 406.39g |
|
-
|
-
|
| Fri 27th: |
2595 *
|
130%
|
fat: 69.54g |
| |
protein: 142.79g |
| |
carbs: 357.49g |
|
-
|
-
|
| Thu 26th: |
2648 *
|
132%
|
fat: 64.58g |
| |
protein: 99.24g |
| |
carbs: 423.21g |
|
-
|
-
|
| Wed 25th: |
2581 *
|
129%
|
fat: 71.40g |
| |
protein: 95.62g |
| |
carbs: 397.86g |
|
-
|
-
|
| Tue 24th: |
2697 *
|
135%
|
fat: 73.60g |
| |
protein: 114.80g |
| |
carbs: 399.25g |
|
-
|
-
|
| Mon 23rd: |
2439 *
|
122%
|
fat: 67.26g |
| |
protein: 100.06g |
| |
carbs: 366.61g |
|
-
|
-
|
| Sun 22nd: |
2487 *
|
124%
|
fat: 46.64g |
| |
protein: 83.66g |
| |
carbs: 439.31g |
|
-
|
-
|
