| September 2012 |
| Mon 3rd: |
92 *
|
4%
|
fat: 0.05g |
| |
protein: 6.28g |
| |
carbs: 16.09g |
|
-
|
-
|
| August 2012 |
| Mon 20th: |
842 *
|
32%
|
fat: 11.45g |
| |
protein: 58.72g |
| |
carbs: 129.00g |
|
-
|
-
|
| Sun 19th: |
1564 *
|
60%
|
fat: 59.07g |
| |
protein: 69.95g |
| |
carbs: 172.05g |
|
3145*
|
 1581
|
| July 2012 |
| Sun 22nd: |
252 *
|
10%
|
fat: 7.05g |
| |
protein: 10.28g |
| |
carbs: 42.09g |
|
-
|
-
|
| Fri 20th: |
132 *
|
5%
|
fat: 0.04g |
| |
protein: 12.21g |
| |
carbs: 21.07g |
|
-
|
-
|
| Thu 19th: |
947
|
36%
|
fat: 37.04g |
| |
protein: 50.21g |
| |
carbs: 106.07g |
|
3339*
|
2392
|
| Wed 18th: |
599 *
|
23%
|
fat: 26.48g |
| |
protein: 20.78g |
| |
carbs: 64.00g |
|
3181*
|
2582
|
| Tue 17th: |
1082
|
42%
|
fat: 25.75g |
| |
protein: 30.58g |
| |
carbs: 185.42g |
|
3382*
|
2300
|
| June 2012 |
| Mon 18th: |
532 *
|
20%
|
fat: 24.05g |
| |
protein: 23.28g |
| |
carbs: 58.09g |
|
-
|
-
|
| May 2012 |
| Sat 26th: |
142 *
|
5%
|
fat: 0.05g |
| |
protein: 11.28g |
| |
carbs: 23.09g |
|
-
|
-
|
| Tue 8th: |
230 *
|
9%
|
fat: 11.00g |
| |
protein: 8.00g |
| |
carbs: 23.00g |
|
2795*
|
2565
|
| Mon 7th: |
1020 *
|
39%
|
fat: 31.87g |
| |
protein: 27.12g |
| |
carbs: 155.90g |
|
3261*
|
2241
|
| Sat 5th: |
690 *
|
34%
|
fat: 20.39g |
| |
protein: 26.79g |
| |
carbs: 102.45g |
|
-
|
-
|
| April 2012 |
| Wed 18th: |
473 *
|
24%
|
fat: 2.29g |
| |
protein: 25.64g |
| |
carbs: 87.15g |
|
3146*
|
2673
|
| Mon 16th: |
132 *
|
7%
|
fat: 0.05g |
| |
protein: 14.28g |
| |
carbs: 15.09g |
|
-
|
-
|
| Sun 8th: |
242 *
|
12%
|
fat: 4.05g |
| |
protein: 20.78g |
| |
carbs: 30.09g |
|
-
|
-
|
| Sat 7th: |
1448 *
|
72%
|
fat: 44.80g |
| |
protein: 62.39g |
| |
carbs: 195.80g |
|
3137*
|
1689
|
| Fri 6th: |
842
|
42%
|
fat: 51.98g |
| |
protein: 39.75g |
| |
carbs: 139.38g |
|
3087*
|
2245
|
| Mon 2nd: |
887 *
|
44%
|
fat: 21.12g |
| |
protein: 39.65g |
| |
carbs: 135.01g |
|
3087*
|
2200
|
| March 2012 |
| Sun 25th: |
809 *
|
40%
|
fat: 19.31g |
| |
protein: 58.61g |
| |
carbs: 110.49g |
|
-
|
-
|
