Judy528's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2018
Thu 25th: 1067 * 89%
fat: 53.85g
|
protein: 27.35g
|
carbs: 118.83g
- -
Wed 24th: 322 * 27%
fat: 24.40g
|
protein: 6.53g
|
carbs: 18.71g
- -
Tue 23rd: 893 * 74%
fat: 64.69g
|
protein: 28.54g
|
carbs: 53.56g
- -
Sun 21st: 322 * 27%
fat: 24.40g
|
protein: 6.53g
|
carbs: 18.71g
- -
Mon 8th: 542 * 45%
fat: 46.81g
|
protein: 11.05g
|
carbs: 20.42g
- -
September 2018
Fri 28th: 26 * 2%
fat: 1.47g
|
protein: 0.39g
|
carbs: 2.91g
- -
Thu 27th: 34 * 3%
fat: 1.76g
|
protein: 3.83g
|
carbs: 0.48g
- -
Wed 26th: 378 * 32%
fat: 27.93g
|
protein: 27.92g
|
carbs: 8.28g
- -
November 2017
Sun 19th: 1793 * 149%
fat: 94.13g
|
protein: 104.15g
|
carbs: 127.17g
- -
October 2017
Thu 12th: 1080 * 90%
fat: 36.98g
|
protein: 76.13g
|
carbs: 109.07g
- -
Wed 11th: 949 * 79%
fat: 8.59g
|
protein: 70.33g
|
carbs: 141.90g
- -
Sun 8th: 364 * 30%
fat: 2.95g
|
protein: 15.92g
|
carbs: 74.51g
- -
Thu 5th: 1798 * 150%
fat: 82.11g
|
protein: 113.86g
|
carbs: 150.23g
- -
July 2017
Fri 28th: 120 * 10%
fat: 0.00g
|
protein: 1.00g
|
carbs: 30.00g
- -
January 2017
Tue 31st: 1949 * 162%
fat: 52.08g
|
protein: 23.75g
|
carbs: 362.44g
- -
August 2016
Fri 19th: 215 * 18%
fat: 1.69g
|
protein: 5.67g
|
carbs: 47.54g
- -
May 2016
Wed 4th: 835 * 70%
fat: 46.29g
|
protein: 47.26g
|
carbs: 60.11g
1734*  899
Tue 3rd: 1304 * 109%
fat: 33.08g
|
protein: 63.43g
|
carbs: 186.49g
1542*  238
Mon 2nd: 1175 * 98%
fat: 37.00g
|
protein: 28.79g
|
carbs: 193.31g
1634*  459
April 2016
Fri 22nd: 1143 * 95%
fat: 44.49g
|
protein: 41.09g
|
carbs: 156.65g
1548*  405

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.