karma123!'s Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2020
Thu 17th: 37 * 2%
fat: 0.22g
|
protein: 0.57g
|
carbs: 9.34g
- -
June 2020
Sat 6th: 27 * 2%
fat: 1.18g
|
protein: 0.88g
|
carbs: 2.97g
- -
Thu 4th: 747 * 47%
fat: 32.67g
|
protein: 12.41g
|
carbs: 106.33g
176*  571
Wed 3rd: 513 * 32%
fat: 29.54g
|
protein: 10.79g
|
carbs: 51.48g
- -
March 2020
Fri 27th: 311 * 21%
fat: 9.48g
|
protein: 3.36g
|
carbs: 53.49g
- -
Thu 26th: 409 * 27%
fat: 19.88g
|
protein: 11.47g
|
carbs: 44.86g
- -
Tue 24th: 429 * 33%
fat: 23.16g
|
protein: 10.13g
|
carbs: 43.37g
- -
Mon 23rd: 970 * 75%
fat: 45.41g
|
protein: 16.49g
|
carbs: 123.54g
- -
Sun 22nd: 1380 * 106%
fat: 54.86g
|
protein: 28.20g
|
carbs: 189.38g
233*  1147
February 2020
Sun 16th: 90 * 5%
fat: 4.70g
|
protein: 1.30g
|
carbs: 10.30g
- -
Fri 14th: 1289 * 76%
fat: 49.36g
|
protein: 36.12g
|
carbs: 174.77g
- -
Thu 13th: 1222 * 72%
fat: 48.26g
|
protein: 51.55g
|
carbs: 144.39g
529*  693

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