| November 2021 |
| Sat 6th: |
695 *
|
43%
|
fat: 32.00g |
| |
protein: 10.00g |
| |
carbs: 93.00g |
|
-
|
-
|
| May 2021 |
| Wed 5th: |
740 *
|
46%
|
fat: 41.00g |
| |
protein: 22.00g |
| |
carbs: 71.00g |
|
-
|
-
|
| March 2021 |
| Tue 23rd: |
788 *
|
49%
|
fat: 59.64g |
| |
protein: 55.60g |
| |
carbs: 3.28g |
|
-
|
-
|
| Mon 15th: |
788 *
|
49%
|
fat: 59.64g |
| |
protein: 55.60g |
| |
carbs: 3.28g |
|
-
|
-
|
| Sat 13th: |
657 *
|
41%
|
fat: 49.71g |
| |
protein: 46.33g |
| |
carbs: 2.73g |
|
-
|
-
|
| Mon 1st: |
1137 *
|
71%
|
fat: 86.71g |
| |
protein: 62.33g |
| |
carbs: 63.73g |
|
3679*
|
 2542
|
| November 2020 |
| Mon 16th: |
529 *
|
33%
|
fat: 31.94g |
| |
protein: 32.58g |
| |
carbs: 26.27g |
|
-
|
-
|
| Wed 11th: |
529 *
|
33%
|
fat: 31.94g |
| |
protein: 32.58g |
| |
carbs: 26.27g |
|
-
|
-
|
| Tue 10th: |
529 *
|
33%
|
fat: 31.94g |
| |
protein: 32.58g |
| |
carbs: 26.27g |
|
-
|
-
|
| Mon 9th: |
439 *
|
27%
|
fat: 25.18g |
| |
protein: 26.35g |
| |
carbs: 25.85g |
|
-
|
-
|
| Sun 8th: |
397 *
|
25%
|
fat: 22.00g |
| |
protein: 23.32g |
| |
carbs: 25.73g |
|
-
|
-
|
| Sat 7th: |
487 *
|
30%
|
fat: 28.76g |
| |
protein: 29.55g |
| |
carbs: 26.15g |
|
-
|
-
|
| Fri 6th: |
579 *
|
36%
|
fat: 50.90g |
| |
protein: 26.60g |
| |
carbs: 1.73g |
|
-
|
-
|
| Thu 5th: |
1145 *
|
72%
|
fat: 68.96g |
| |
protein: 44.68g |
| |
carbs: 114.04g |
|
-
|
-
|
| October 2020 |
| Mon 26th: |
305 *
|
19%
|
fat: 3.89g |
| |
protein: 26.29g |
| |
carbs: 43.95g |
|
-
|
-
|
| Mon 19th: |
1787 *
|
112%
|
fat: 100.26g |
| |
protein: 90.79g |
| |
carbs: 118.85g |
|
-
|
-
|
| Sun 11th: |
2076 *
|
130%
|
fat: 124.00g |
| |
protein: 86.00g |
| |
carbs: 159.00g |
|
-
|
-
|
| September 2020 |
| Tue 15th: |
618 *
|
39%
|
fat: 37.40g |
| |
protein: 39.51g |
| |
carbs: 19.28g |
|
-
|
-
|
| Mon 14th: |
1491 *
|
93%
|
fat: 84.00g |
| |
protein: 78.00g |
| |
carbs: 112.00g |
|
-
|
-
|
| Sun 13th: |
-
|
-
|
|
3517*
|
-
|
| Wed 9th: |
2589 *
|
162%
|
fat: 163.42g |
| |
protein: 119.02g |
| |
carbs: 147.91g |
|
3438*
|
849
|
