Eracus's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2015
Sat 11th: 220 * 10%
fat: 2.00g
|
protein: 50.00g
|
carbs: 0.00g
- -
March 2015
Mon 30th: 510 * 24%
fat: 6.00g
|
protein: 57.00g
|
carbs: 36.00g
- -
February 2015
Tue 17th: 2095 * 97%
fat: 126.00g
|
protein: 194.00g
|
carbs: 55.00g
- -
January 2015
Wed 28th: 2876 * 134%
fat: 16.00g
|
protein: 131.00g
|
carbs: 449.00g
- -
Mon 19th: 2160 * 100%
fat: 127.50g
|
protein: 205.50g
|
carbs: 57.00g
- -
Thu 15th: 2404 * 112%
fat: 127.50g
|
protein: 201.75g
|
carbs: 121.50g
- -
Wed 14th: 2196 * 102%
fat: 12.00g
|
protein: 98.00g
|
carbs: 414.00g
- -
Mon 12th: 2099 * 98%
fat: 127.50g
|
protein: 197.00g
|
carbs: 46.50g
- -
Sun 11th: 1950 * 91%
fat: 19.00g
|
protein: 57.00g
|
carbs: 282.00g
- -
Thu 8th: 2262 * 105%
fat: 115.50g
|
protein: 190.00g
|
carbs: 118.00g
- -
December 2014
Sat 13th: 2330 * 108%
fat: 122.25g
|
protein: 192.50g
|
carbs: 106.25g
- -
Sat 6th: 2290 * 107%
fat: 120.25g
|
protein: 186.50g
|
carbs: 106.25g
- -
Fri 5th: 2047 * 95%
fat: 126.00g
|
protein: 172.00g
|
carbs: 65.00g
- -
October 2014
Sun 19th: 2107 * 98%
fat: 131.00g
|
protein: 182.00g
|
carbs: 49.00g
- -
Sat 18th: 2107 * 98%
fat: 131.00g
|
protein: 182.00g
|
carbs: 49.00g
- -
Fri 17th: 2114 * 98%
fat: 125.00g
|
protein: 197.00g
|
carbs: 45.00g
- -
September 2014
Sun 14th: 2004 * 93%
fat: 123.00g
|
protein: 171.00g
|
carbs: 62.00g
- -
Sat 13th: 1927 * 90%
fat: 115.00g
|
protein: 169.00g
|
carbs: 63.00g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.