| February 2024 |
| Mon 19th: |
1632 *
|
71%
|
fat: 61.92g |
| |
protein: 87.47g |
| |
carbs: 183.35g |
|
-
|
-
|
| July 2023 |
| Mon 24th: |
2069 *
|
90%
|
fat: 92.04g |
| |
protein: 105.31g |
| |
carbs: 202.24g |
|
-
|
-
|
| Wed 12th: |
917 *
|
40%
|
fat: 22.85g |
| |
protein: 49.13g |
| |
carbs: 123.62g |
|
-
|
-
|
| Tue 11th: |
2004 *
|
87%
|
fat: 83.16g |
| |
protein: 99.36g |
| |
carbs: 208.26g |
|
-
|
-
|
| Mon 10th: |
1860 *
|
81%
|
fat: 68.28g |
| |
protein: 78.55g |
| |
carbs: 226.30g |
|
-
|
-
|
| Sun 9th: |
1738 *
|
76%
|
fat: 55.55g |
| |
protein: 97.41g |
| |
carbs: 206.37g |
|
-
|
-
|
| Sat 8th: |
1965 *
|
85%
|
fat: 60.44g |
| |
protein: 93.46g |
| |
carbs: 224.19g |
|
3229*
|
 1264
|
| Fri 7th: |
2063 *
|
90%
|
fat: 86.82g |
| |
protein: 102.63g |
| |
carbs: 207.75g |
|
3292*
|
1229
|
| Thu 6th: |
1928 *
|
84%
|
fat: 46.66g |
| |
protein: 110.76g |
| |
carbs: 231.55g |
|
3019*
|
1091
|
| Wed 5th: |
1795 *
|
78%
|
fat: 59.87g |
| |
protein: 87.90g |
| |
carbs: 224.70g |
|
-
|
-
|
| Tue 4th: |
1935 *
|
84%
|
fat: 73.60g |
| |
protein: 81.70g |
| |
carbs: 233.06g |
|
3061*
|
1126
|
| Mon 3rd: |
2052 *
|
89%
|
fat: 75.28g |
| |
protein: 95.12g |
| |
carbs: 240.31g |
|
-
|
-
|
| Sun 2nd: |
1644 *
|
71%
|
fat: 33.97g |
| |
protein: 90.85g |
| |
carbs: 191.41g |
|
-
|
-
|
| June 2023 |
| Fri 30th: |
2269 *
|
99%
|
fat: 110.68g |
| |
protein: 98.93g |
| |
carbs: 216.94g |
|
3435*
|
1166
|
| Thu 29th: |
2108 *
|
92%
|
fat: 82.65g |
| |
protein: 94.89g |
| |
carbs: 236.78g |
|
-
|
-
|
| Wed 28th: |
1951 *
|
85%
|
fat: 63.50g |
| |
protein: 125.71g |
| |
carbs: 213.14g |
|
-
|
-
|
| Tue 27th: |
1765 *
|
77%
|
fat: 57.81g |
| |
protein: 103.35g |
| |
carbs: 196.48g |
|
-
|
-
|
| Mon 26th: |
1977 *
|
86%
|
fat: 89.05g |
| |
protein: 100.13g |
| |
carbs: 185.04g |
|
3304*
|
1327
|
| Sun 25th: |
1903 *
|
83%
|
fat: 67.94g |
| |
protein: 92.63g |
| |
carbs: 218.91g |
|
-
|
-
|
| Sat 24th: |
1841 *
|
80%
|
fat: 82.26g |
| |
protein: 94.55g |
| |
carbs: 180.77g |
|
3340*
|
1499
|
