| January 2017 |
| Sat 21st: |
320 *
|
17%
|
fat: 10.50g |
| |
protein: 21.00g |
| |
carbs: 35.00g |
|
-
|
-
|
| May 2014 |
| Wed 28th: |
910 *
|
48%
|
fat: 46.00g |
| |
protein: 44.00g |
| |
carbs: 84.00g |
|
-
|
-
|
| Mon 26th: |
1107 *
|
58%
|
fat: 31.47g |
| |
protein: 102.61g |
| |
carbs: 104.74g |
|
-
|
-
|
| Sat 24th: |
516 *
|
27%
|
fat: 12.14g |
| |
protein: 48.18g |
| |
carbs: 52.74g |
|
-
|
-
|
| Fri 23rd: |
1115 *
|
59%
|
fat: 33.47g |
| |
protein: 98.96g |
| |
carbs: 100.91g |
|
-
|
-
|
| Thu 22nd: |
940 *
|
49%
|
fat: 41.41g |
| |
protein: 74.73g |
| |
carbs: 72.06g |
|
-
|
-
|
| Wed 21st: |
947 *
|
50%
|
fat: 42.86g |
| |
protein: 71.39g |
| |
carbs: 72.76g |
|
-
|
-
|
| June 2013 |
| Sat 8th: |
1166 *
|
61%
|
fat: 46.93g |
| |
protein: 30.06g |
| |
carbs: 157.52g |
|
-
|
-
|
| Thu 6th: |
850 *
|
45%
|
fat: 32.00g |
| |
protein: 10.00g |
| |
carbs: 128.00g |
|
-
|
-
|
| Wed 5th: |
1123 *
|
59%
|
fat: 48.69g |
| |
protein: 51.13g |
| |
carbs: 126.43g |
|
2933*
|
 1810
|
| Tue 4th: |
140 *
|
7%
|
fat: 2.00g |
| |
protein: 2.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| Mon 3rd: |
280 *
|
15%
|
fat: 4.00g |
| |
protein: 4.00g |
| |
carbs: 56.00g |
|
-
|
-
|
| August 2011 |
| Mon 8th: |
297 *
|
16%
|
fat: 4.85g |
| |
protein: 5.12g |
| |
carbs: 61.72g |
|
-
|
-
|
| Sat 6th: |
567 *
|
30%
|
fat: 20.85g |
| |
protein: 11.62g |
| |
carbs: 86.72g |
|
-
|
-
|
| Fri 5th: |
654 *
|
34%
|
fat: 30.19g |
| |
protein: 18.15g |
| |
carbs: 78.47g |
|
-
|
-
|
| Tue 2nd: |
1479 *
|
78%
|
fat: 53.63g |
| |
protein: 46.56g |
| |
carbs: 209.24g |
|
-
|
-
|
| Mon 1st: |
130 *
|
7%
|
fat: 0.29g |
| |
protein: 0.88g |
| |
carbs: 33.52g |
|
-
|
-
|
| July 2011 |
| Fri 29th: |
556 *
|
29%
|
fat: 7.91g |
| |
protein: 22.47g |
| |
carbs: 103.51g |
|
-
|
-
|
| February 2011 |
| Sat 26th: |
1712 *
|
90%
|
fat: 76.75g |
| |
protein: 57.59g |
| |
carbs: 199.39g |
|
-
|
-
|
| Fri 25th: |
1600 *
|
84%
|
fat: 70.00g |
| |
protein: 56.75g |
| |
carbs: 187.11g |
|
-
|
-
|
