Beckit's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
August 2012
Fri 17th: 68 * 4%
fat: 1.06g
|
protein: 2.39g
|
carbs: 12.32g
- -
Thu 16th: 1756 98%
fat: 88.66g
|
protein: 110.09g
|
carbs: 124.83g
2192  436
Wed 15th: 1363 76%
fat: 50.26g
|
protein: 58.19g
|
carbs: 196.85g
2444  1081
Tue 14th: 1808 100%
fat: 34.40g
|
protein: 63.97g
|
carbs: 326.41g
2229*  421
Mon 13th: 1837 102%
fat: 74.42g
|
protein: 53.20g
|
carbs: 238.24g
3164*  1327
Sun 12th: 1653 92%
fat: 68.12g
|
protein: 42.64g
|
carbs: 224.10g
- -
Sat 11th: 160 * 9%
fat: 8.52g
|
protein: 1.88g
|
carbs: 18.76g
- -

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