sdorce's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2020
Wed 12th: 1466 * 86%
fat: 63.05g
|
protein: 111.70g
|
carbs: 124.39g
- -
Tue 11th: 1442 * 85%
fat: 47.06g
|
protein: 63.04g
|
carbs: 203.24g
- -
Mon 10th: 1334 * 78%
fat: 40.49g
|
protein: 61.37g
|
carbs: 191.51g
- -
Sat 8th: 1242 * 73%
fat: 47.06g
|
protein: 53.04g
|
carbs: 154.16g
- -
Fri 7th: 816 * 48%
fat: 22.42g
|
protein: 24.43g
|
carbs: 136.60g
- -
Thu 6th: 1107 * 65%
fat: 46.47g
|
protein: 63.93g
|
carbs: 120.13g
- -
Wed 5th: 1212 * 71%
fat: 62.11g
|
protein: 63.37g
|
carbs: 106.67g
- -
Tue 4th: 1363 * 80%
fat: 36.84g
|
protein: 42.66g
|
carbs: 228.47g
- -
Mon 3rd: 1060 * -
fat: 30.86g
|
protein: 51.82g
|
carbs: 149.94g
- -

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